food

Pork tenderloin, cabbage, eggs, pepper, bean paste, ginger, onion, pepper, pepper, soy sauce, cooking wine, monosodium glutamate, salt, starch and vegetable oil.

working methods

1. Slice pork tenderloin, mix egg white with starch, salt, monosodium glutamate and cooking wine to make paste, and smear it on the meat slices;

2. Wash and slice cabbage leaves and ginger, and cut them into sections with scallion;

3. Put 35 grams of vegetable oil in the pot, heat it, pour in pepper and dried pepper, and stir-fry over low heat until the pepper is golden yellow.

4. Then, cut pepper and pepper into fine powder;

5. Stir-fry the bean paste with oil in the pan, then add the Chinese cabbage leaves, onion ginger, broth, soy sauce, pepper, cooking wine, chicken essence and other seasonings, stir-fry for a few times to make them mix evenly;

6. Immediately add the sliced meat and stew. When the sliced meat is cooked, put the sliced meat on it and sprinkle with chopped dried peppers and pepper powder;

7. Boil the remaining vegetable oil, pour it on the meat slices, and let the hot oil fry the dried peppers, pepper powder and meat slices again, which will make them spicy and fragrant.

Exercise 2

material

Pork tenderloin, garlic sprout, green vegetables, kelp, celery, coriander, bean paste, dried pepper, pepper, ginger, garlic, onion, salt, monosodium glutamate, cooking wine and dried starch.

working methods

1, cut the tenderloin into large pieces and grab it evenly with cooking wine, egg white, dry starch and a little salt;

2. Cut garlic seedlings and celery into sections, slice kelp, slice garlic and ginger, and chop green onions;

3. Heat the wok, add pepper and pepper, bake and crush with a rolling pin;

4, oil pan, when the oil temperature rises to 70% heat, add onion, ginger and garlic slices and stir-fry, add Pixian bean paste and stir-fry, add water and appropriate amount of salt to boil;

5. Put vegetables, garlic sprouts, kelp and celery in a pot and blanch for a while, then remove them and put them on a plate;

6. Put the tenderloin piece by piece into the pot until it is cooked, take it out and put it on the plate, and add monosodium glutamate to the soup in the pot and pour it into the plate;

7. Sprinkle pepper and pepper powder in the bowl and pour in hot oil.

Exercise 3

food

Pork tenderloin, celery, lettuce leaves, ginger, onion, garlic, douban hot sauce, soy sauce, starch, salt, monosodium glutamate, pepper granules, dried peppers, Chili noodles, edible oil.

working methods

1, sliced pork tenderloin, dipped in a little soy sauce (soy sauce) and water starch, and seasoned with a little cooking wine and salt;

2, celery washed and cut into sections, lettuce leaves washed and cut into sections;

3, onion, ginger shredded, garlic mashed;

4, hot pot cold oil into the dried red pepper, pepper, slow fire to oil red, add onion, ginger, garlic and stir fry a few times;

5. Shovel the seasoning out of the side, save some oil, fry the auxiliary dishes in the fire, and lay them flat at the bottom of the bowl;

6. Stir-fry the douban hot sauce with the fried oil, add a little water together with the fried seasoning, add a little salt, soy sauce, monosodium glutamate and sugar into the pot, slide the pulped meat into the pot one by one, and put the soup into the bowl when the meat is cooked;

7. Sprinkle pepper (you can use pepper noodles if you are not afraid of hemp) and pepper noodles evenly in the bowl (you can put garlic if you like garlic). Wash the pan and heat it. After the oil is burned to a high temperature, it is evenly sprinkled on the meat slices.

Exercise 4

food

Lean meat, cabbage, onion, ginger, dried pepper, pepper, Pixian watercress, broth, soy sauce, chicken essence, sugar, oil.

working methods

1. Cut the lean meat into chunks about 5 cm long, 2.5 cm wide and 0.3 cm thick (only a rough estimate, no strict measurement is needed, it is better to be thinner). If you find it difficult to cut, you can put the meat in the freezer for a little freezing, slice it when it is hard, and grab it evenly with starch, cooking wine, salt and a little water for later use.

2. Wash the cabbage, tear the leaves into large pieces by hand, and slice the cabbage obliquely with a knife; Wash onion and cut into onion segments; Cut the dried pepper into sections with scissors for later use; Pixian watercress is chopped for use.

3. Pour 30 grams of oil into the wok, add the dried pepper segments and pepper, fry in medium heat until brown, and remove for later use.

4. Turn to high heat, stir-fry onions and cabbage in a wok, and spread them in a big bowl for later use.

5. Heat the pan, then pour in 30 grams of oil, add Pixian watercress and Jiang Mo and stir-fry until red fried.

6. Add stock and bring to a boil.

7. Put the marinated meat slices into the pot and spread them out with chopsticks. Add soy sauce, chicken essence and sugar to taste when the sliced meat is cooked until it is scattered and discolored.

8. Pour the sliced meat and soup into a large bowl with cabbage.

9. Chop the pre-fried dried peppers and peppers and sprinkle them on the meat slices. Garlic powder is also evenly sprinkled on the meat slices.

10, wash the pan and dry it, add 40 grams of oil, heat it to 90% heat (smoke), and then pour the hot oil evenly on the meat slices.

Exercise 5

food

Tenderloin, lettuce, mushroom, garlic sprout, onion, garlic, ginger, bean paste, Chili, dried Chili, Chili powder.

working methods

1. Slice the tenderloin along the stubble, wrap it in starch and marinate it for later use, wash and tear the mushrooms, wash the lettuce for later use, obliquely cut the onion, slice the ginger thick, cut the garlic in half, and chop the last half.

2. Pour oil into the pot. After the oil is hot, add Pixian watercress and saute until fragrant. Add onion, garlic, ginger and dried Chili, stir-fry and add appropriate amount of water.

3. After the water is boiled, put the meat slices into the pot one by one, take out the meat slices after discoloration, and put them into the bowl with lettuce.

4. Wash the pan, heat the oil, put the minced garlic, Chili powder and pepper into a bowl, pour the oil on the pepper powder and pepper, and sprinkle with minced garlic to serve.

Exercise 6

food

Pork tenderloin, Chinese cabbage, eggs, peppers, dried peppers, bean paste, vegetable oil, salt.

working methods

1. Mix egg white and starch seasoning into paste and smear it on the meat slices.

2. Stir-fry peppers and dried peppers with slow fire until the peppers are golden yellow, remove and cut into fine powder.

3. Stir-fry the bean paste with oil in the pot, then add the cabbage leaves and seasoning.

4. immediately add the meat slices and stew for a few minutes. When the meat slices are cooked, put them on and sprinkle with pepper and pepper powder.

5. Boil it with vegetable oil and pour it on the sliced meat, which will make it hemp, spicy and fragrant.

Exercise 7

food

Tenderloin, Chinese cabbage, bean paste, dried red pepper, pepper, sugar, salt, fresh chicken juice, garlic paste, soy sauce, dried starch, black pepper and chives.

working methods

1. Prepare the required ingredients and slice the tenderloin.

2. The tenderloin is sized with soy sauce, dried starch and pepper.

3. Wash the cabbage and tear it into large pieces. Take out the shallots, wash them and cut them into sections.

4. Soak the dried red pepper in water and cut it into shreds.

5. Put cold oil in the hot pot and stir-fry the peppers on low heat. After the peppers are fried, put them out for use.

6. Add Pixian bean paste into the oil of the fried pepper and stir fry over low heat.

7. After frying, add a piece of garlic and stir fry, add sugar.

8. Pour a proper amount of broth or water to boil, add salt to taste, and add cabbage leaves to soften.

9. Take out the cabbage and put it at the bottom of the container.

10. Boil the soup in the pot again and add the sliced meat and fresh chicken juice.

1 1. After the meat slices change color, pour the soup into a container and add the fried pepper, garlic and chives.

12. Heat the oil in the frying spoon and pour it on the sliced meat with garlic and onion.

Exercise 8

food

Pork, bean sprouts, Chinese cabbage, lettuce, potato, watercress, dried Chili noodles, Chili, ginger, egg white.

working methods

1, ginger is divided into two halves, half sliced and half chopped for later use. Slice pork, add salt, pepper oil, Jiang Mo, starch and egg white, mix well and marinate for later use. Pot (for vegetables)

2. Other vegetables should take corresponding measures according to the nature of the dishes. For example, bean sprouts are cooked as soon as they are hot, and just spread the bottom of the pot directly. Slice the roots of lettuce and potatoes for later use.

3. Heat a small amount of oil in the pot, stir-fry with salt and easy-to-cook vegetables, and spread it in the pot. Heat the oil in the pan, add watercress and ginger slices and stir-fry slowly until the oil is red and fragrant. It is estimated that the amount of all components can not exceed when entering the water.

4. Turn the fire to boil, then add the dishes to be cooked and cook until the dishes are cooked. Add meat slices and cook for 30 s-60 s, turn off the fire decisively, put them in a pot and sprinkle with dried Chili noodles and pepper granules.

5. add oil to the pot, turn off the fire when it burns, and spread the oil in the pot evenly on the vegetable basin.

Exercise 9

food

Lean meat, eggs, lettuce, leek, ginger, garlic, pepper, starch content, dried pepper, cooking oil, bean paste, refined salt, monosodium glutamate.

working methods

1. Wash and slice lean meat, wash lettuce, wash and slice ginger and garlic, cut onions into flowers, and chop dried peppers for later use.

2. Heat oil in a pot, add ginger slices and garlic slices, stir fry until fragrant, add a little salt and monosodium glutamate, stir fry lettuce until it is broken, and put it in a bowl.

3. Beat the eggs into the bowl, leaving the egg whites, adding starch and stirring evenly. Put the sliced meat into the egg mixture and stir well.

4, leave a little oil in the pot, saute dried Chili, pepper, bean paste, add water and a little starch to thicken, then add meat slices and cook thoroughly, pour on lettuce and sprinkle with chopped green onion.

Exercise 10

food

Tenderloin, egg, cabbage, ginger, onion, starch, salt, monosodium glutamate, cooking wine, vegetable oil, pepper, dried pepper, douban hot sauce, soy sauce, pepper and monosodium glutamate.

working methods

1. Slice pork tenderloin, mix egg white with starch, salt, monosodium glutamate and cooking wine to make a paste, and smear it on the meat slices. Wash cabbage, remove leaves, wash ginger and slice, and cut onion.

2. Put 35 grams of vegetable oil in the pot, heat it, pour in pepper and dried pepper, and stir-fry over low heat until the pepper is golden yellow.

3. Then cut the pepper and pepper into fine powder. Stir-fry the bean paste with oil in a pan. Add the tender leaves of Chinese cabbage, onion, ginger, soup, soy sauce, pepper, cooking wine, monosodium glutamate and other seasonings, stir a few times, then add the sliced meat, stew for a few minutes, put the sliced meat on it, and sprinkle with chopped dried pepper and pepper powder.

3. Boil the remaining vegetable oil, pour it on the meat slices, and fry the dried peppers, pepper powder and meat slices with hot oil again, which can make them hemp, spicy and fragrant.

Exercise eleven

food

Cooked gluten, bean paste, celery, salt, pea sprouts, soy sauce, dried pepper, monosodium glutamate, pepper, vegetarian soup, water starch, peanut oil.

working methods

1. Cut the gluten into large pieces, add 0.5g of refined salt, 0.5g of monosodium glutamate and 5g of water starch, and stir evenly to make "sliced meat".

2. Douban is chopped with a knife. Wash pea seedlings, wash garlic seedlings and celery and cut into inches.

3. Put the pot on the fire and add oil to heat it. Stir-fry Zanthoxylum bungeanum and capsicum until brown, remove and chop.

4. Wash the original pot and put it on the fire. Add 40 grams of oil and heat. Add garlic sprouts and celery, stir-fry until the growth stops, and then take out. Add 50 grams of oil to the pot, heat to 50%, add bean paste and stir fry. After frying the red oil, add vegetarian soup, soy sauce and refined salt. After boiling, add "sliced meat". After the meat slices are tasty, add pea seedlings, garlic seedlings and celery, then season them evenly with monosodium glutamate, put them into a soup bowl and sprinkle with pepper and pepper powder.

5. Wash the original pot and put it on the fire. Add 50 grams of oil to boil, and pour it on the soup bowl of pepper and pepper powder.

Exercise 12

food

Tenderloin, Chinese cabbage, lettuce stem, celery, leek, garlic, ginger, bean paste, sugar, dried pepper, pepper, soy sauce, cooking wine, eggs.

working methods

1. Slice tenderloin first. Beat the tissue with a meat hammer to make the meat thinner and bigger, and then cut it into small pieces.

2. Marinate the sliced meat with 2 tablespoons soy sauce, 1 tablespoon cooking wine, 1 tablespoon water and egg white for about 20 minutes.

3. Wash and cut Chinese cabbage, celery and chives, and grind garlic and ginger into paste.

4, dry pot, put the dried red pepper and pepper into the pot and saute. After cooling, the red pepper is cut into small pieces.

5, cold oil in the pot, first add dried red pepper and pepper to stir fry, then add garlic and ginger to stir fry.

6. Add 2 tablespoons bean paste, stir-fry until red oil, add broth or water, 1 teaspoon sugar and chives.

7. Add the marinated meat slices after boiling, and don't turn them over when cooking until the soup boils and the cooked meat slices are fished out. The meat was cut thin and cooked quickly.

8. Put the cabbage stalk into the remaining soup pot and cook it slightly, then add the cabbage leaves and celery and cook until it is broken.

9. Prepare a big bowl, first put the cooked vegetables at the bottom of the bowl, and then spread the cooked meat slices.

10, heat 2 tablespoons of oil and 2 tablespoons of red pepper oil in the pot, and pour it on the meat slices with hot water.

Exercise 13

food

Tenderloin, bean sprouts, Chinese cabbage, green and red peppers, eggs, cooking wine, salt, soy sauce, starch, garlic cloves, pickled peppers, bean paste.

working methods

1, wash the bean sprouts and cabbage. Remove the pedicels and seeds of green pepper and red pepper, wash and slice. Get all the materials ready.

2. Slice pork tenderloin (not too thin, otherwise the taste is not enough), add eggs, cooking wine, salt and starch to marinate 10 minute.

3. After the vegetables are cooked in the boiling water pot, pick them up and put them into the bottom of the bowl.

4, hot oil pan (oily), into the meat, white broken, picked up for use.

5. Add Chili oil to the remaining oil pan, add green and red peppers, stir fry garlic cloves, add bean paste, red oil and pickled peppers and stir fry.

6, add water, salt, a small amount of soy sauce to boil, put the meat slices into boiling water soup, and fork them with chopsticks. After boiling again, pour the sliced meat and soup into a bowl filled with vegetables.

7, another pot, put oil to heat, hot oil poured on the meat slices.