What food can I eat when I return to milk after induced labor?
1, egg and jujube soup
Practice: Prepare 2 eggs, red dates 10, and appropriate amount of brown sugar. Boil the water in the pot, then pour in the eggs and cook them lying down. Then put the red dates and brown sugar in the water and cook them with slow fire for 20 minutes.
Efficacy: It has the functions of tonifying middle energizer, benefiting qi and nourishing blood. It is suitable for the aftercare of anemia and deficiency of qi and blood after illness and postpartum.
2. Magic hen
Practice: old hen 1 hen, 50 grams of codonopsis pilosula, 50 grams of astragalus root, 50 grams of yam, 50 grams of jujube and appropriate amount of yellow wine. Soak the slaughtered hen with yellow wine, and put the other four ingredients around the chicken, steam them in water and take them several times.
Efficacy: It has the function of benefiting qi and enriching blood. It is suitable for nursing after induced labor and abortion.
3. Longan porridge
Practice: round glutinous rice 1 cup, 37 grams of longan meat, 37 grams of lotus seeds, 37 grams of Euryale ferox, 8 cups of water, rock sugar 1 12 grams. Wash round glutinous rice, soak it in 8 cups of water for 20 minutes, bring it to a boil, and simmer for 10 minute. Wash Gordon Euryales, soak until soft, steam, wash lotus seeds, and add them to porridge to cook until soft. Add longan pulp and rock sugar to boil, stir well and serve.
Efficacy: tonify the heart and spleen, nourish blood and soothe the nerves. Longan meat is a well-known blood-enriching food, which is rich in iron. Longan soup, longan gum, longan wine, etc. They are all good blood-nourishing food, and are suitable for new mothers aft delivery.
4. Bi-color Buxue Decoction
Practice: pig blood 100g, tofu 100g, leek 50g, pig bone soup 400mL, ginger 5g, garlic 5g, salt and white pepper. Shredded ginger, sliced garlic, red sliced tofu and pork, and chopped leek. Boil a pot of water, add pig red water for 2 minutes, and then remove it for later use. Boil pig bone soup Add tofu, pig blood, ginger, garlic and leek, and add white pepper and salt to taste.
Efficacy: The iron content in pig blood is high, and it exists in the form of heme iron, which is easy to be absorbed and utilized by human body and can prevent and treat iron deficiency anemia, so it is essential to enrich blood and eat pig blood.
What should I pay attention to after induced labor?
1, 2 hours after induced labor, pay attention to vaginal bleeding and abdominal pain, and go home if there is no response.
2, need to rest for 2 weeks after induced labor, and prevent colds and colds, eat more nutritious food, let the body return to normal as soon as possible.
3. After induced labor, female friends need to keep the vulva clean and sanitary, change underwear frequently, and take a bath frequently to avoid infection.
4. Sexual life is forbidden within one month after induced labor to prevent reproductive organ infection. If you have sex after one month, you must take contraceptive measures to avoid getting pregnant again.
5. For women after induced labor, it is not allowed to participate in manual labor prematurely, otherwise it will easily fall into the root cause of uterine prolapse.
Do gynecological examination before operation. General examination items include urine test, B-ultrasound, electrocardiogram and routine examination of leucorrhea. Ensure the feasibility and safety of operation. The choice of surgical methods is very important. Induced labor includes pain induced labor and painless induced labor. The surgical method should be selected according to the doctor's advice. Pregnant women must be forbidden to have sex within one week before induced labor. Take a bath, especially the lower abdomen and genitals. Be pregnant after induced labor and take good care of your health.
Induced labor is very harmful to human body. If you need to induce labor, you must go to a regular hospital for examination. After induced labor, you must also take good care of your body. Returning milk is a task to be completed. People can eat some weaning vegetables. A woman lying in bed can eat proper vegetables this month. At this time, people should pay attention to drinking less soup and not eating food that is easy to increase milk.