Composition:

Pork belly, onion, ginger, garlic, soy sauce, sesame oil, sugar.

Exercise:

1. Wash the pork belly and stew it in clear water for 20 minutes.

When you are in cook the meat, you can start making white meat dipping sauce. Cut garlic, ginger and onion into powder, put them in a bowl, add 3 tablespoons of soy sauce, 1 tablespoon of sesame oil and 1 tablespoon of sugar, and stir well.

3. Pick up the pork belly, drain the water, cut it into thin slices and set it on the plate.

4. Meat can be eaten directly by dipping or directly poured on white meat. If you like spicy food, you can also add Chili sauce to the dip yourself.

Tips:

1, the key to this practice is to use clean pork. Many people like to add seasoning when cooking white meat and come to cook the meat with garlic paste. In fact, doing so will destroy the meat taste of white meat itself.

2, garlic white meat mainly eats garlic flavor of garlic sauce, so the raw meat with garlic is the best.

Second, stir-fried eggplant

Ingredients: flour, eggplant, garlic paste, soy sauce

Exercise:

1. Add water to thicken flour, then add egg liquid to dilute it, and add a little salt and pepper according to taste. Slice eggplant.

2, eggplant dipped in a layer of paste, put in the frying pan of hot oil in advance, fry until golden, turn over and fry until golden on both sides.

3, garlic made into mud, add vinegar and sesame oil, Chili oil made into garlic juice, eat when eating.

4, use eggplant, hang a layer of seasoning paste, stir-fry with a little oil, in fact, it tastes very simple and beautiful. The most important thing is, dip a little bit of garlic vinegar oil made by yourself, and you are really full in one breath.

Tips:

1. Eggplant slices are dipped in flour first, then wrapped in egg liquid, and then fried in a pot, which can prevent eggplant from absorbing too much oil and making dishes too greasy and not delicious.

2. Eggplant is an inhaler. Direct frying will eat too much oil, making eggplant a high-calorie and high-fat food. Eating such dishes often can easily make people fat. Therefore, eggplant should be dipped in flour and egg liquid before frying.

Third, stir-fry tofu

Composition:

Tofu, carrot, starch, soy sauce, pepper.

Exercise:

1. Soak the bought tofu in salt water first, then take it out and drain it, and cut it into pieces. Slice onion, ginger and garlic, slice carrot, and cut pepper into hob blocks.

2. Put half chopped green onion and minced garlic into a small bowl, add salt, monosodium glutamate, starch, soy sauce and a little water to make juice.

3, put more oil in the pot, heat a little salt, add tofu and stir fry until golden brown. Take out the oil control for later use.

4. Leave the oil in the pot and heat it. Add onion and ginger to a wok, stir-fry until fragrant, add carrots and peppers, and stir-fry for a while.

5. Add the fried tofu and stir fry. Finally, add the prepared juice and stir well.

Tips:

1. The salt oil in the oil will not overflow.

2. Tofu is soaked in salt water and then fried, which is not easy to spread. This is because soybean protein denatures and precipitates under the action of salt water.