condiments

20g of scallops, 4 dried shrimps and 600g of wax gourd.

condiments

Appropriate amount of oil, salt, ginger, garlic and chopped green onion.

working methods

1. Wash scallops and prawns, and pat scallops with the back of a knife, which is easy to taste.

2. Peel the wax gourd, remove the seeds and cut into appropriate sizes;

3. Heat the oil pan, add ginger and garlic, and stir-fry scallops together.

4. Then fry the cantaloupes;

5. Inject a proper amount of water, almost to the melon surface;

6. Then cover the pot and cook for 5 minutes, then simmer for about 10- 15 minutes;

7. Add appropriate amount of salt to taste;

8. Turn off the fire and sprinkle with chopped green onion!

Today, I cook stewed winter melon with scallops. The soup is rich and super delicious. Add a few shrimps to the stewed wax gourd to make it fresh. Wax gourd contains more Vc, higher potassium and lower sodium salt. Shrimp has the effects of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and toxic materials, invigorating qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm. Such delicious food is suitable for many people, which can supplement rich calcium, vitamins and minerals, clear away heat and fire, and nourish liver and kidney at the same time. For people with weak spleen and stomach, it is best to eat less so as not to stimulate the stomach. Let's give this recipe a quick try.

Everyone knows the specific practice and nutritional value of stewed melon with prawns. If you eat it regularly, it will not only supplement rich nutrition, but also make you more beautiful. Tonifying kidney and strengthening yang, clearing away heat, dredging channels and activating collaterals, and supplementing vitamins and amino acids are good tonics.