Eat well in the morning, eat well at noon and eat less at night, which shows the importance of this lunch at noon. Recently, I have plenty of time. I study what to eat at home every day. I try to arrange my family's diet with the limited ingredients at home. I am diversified every day, with balanced meat and vegetables. Boil oil in the pot, boil meat foam in the pot! Stir-fry evenly, put the diced potatoes into the pot, add half a spoonful of soy sauce, half a spoonful of soy sauce, salt and chicken essence, continue to stir-fry for two minutes, and pour in half a bowl of water. In Harbin, people have always called this dish "Subo" soup, but later they learned that the pronunciation of Russian soup is "Subo". Just a bowl of soup. Go to the famous Huameixi restaurant in Harbin for dinner. This dish is called "red vegetable soup".

Saute shallots, ginger and garlic in oil, stir-fry diced meat and add soup. After the soup is boiled, put the zit in, boil it to taste, put it into the existing vegetables at home, beat an egg, and have some little seafood like shrimp, and cook it once or twice. One porridge, one meal, one dish and one soup, simple life, simple happiness. As long as everyone cooks with heart, we are all cooks.

Three meals a day is very important to our family. There has always been a saying that "breakfast should be full, Chinese food should be better, and dinner should be less". Let me answer this question: the pneumonia epidemic is not over yet, and there is not much inventory at home. There is also an old hen, which was killed today. I spent the longest time with my parents at home this year. At noon, I showed my cooking skills, made a whole chicken and made "stewed potatoes with mushroom chicken".

Wash and break the rape by hand, and wash the shrimps and white clams for later use. Cut ginger into small pieces, and cut onion and garlic into foam for later use (cut more and pour oil later). Heat oil in the pan, add Pixian bean paste, stir-fry for a while, add dried Chili, stir-fry ginger slices to give a fragrance, and add hot water. Although the content of afternoon tea is simple, it meets my requirements for the intake of various ingredients. I like to sit on the swing of a small farm and have afternoon tea, listening to long music, which makes me feel particularly comfortable. After retirement, be kind to yourself and make your body healthier.