How to make dumplings stuffed with pork and celery, low in fat and low in heat, crisp and not greasy, and comfortable for the gastrointestinal tract if eaten regularly?

Wheat flour is not a single ingredient, it can be used to design high-quality food. If we draw an analogy, this is too much. Let’s just talk about ourselves and what we like to eat. I like to eat steamed buns, fresh noodles, dumplings, steamed buns, etc. My relatives should basically eat the same. So I often steam steamed buns, steamed buns, dumplings and other foods.

Dumplings are my family’s favorite. As a cook, I like them even more. This meal is made in one pot, which is simple and convenient. The fillings are nutritious and delicious, so little kids can only eat the vegetables. In case I don’t eat vegetables anymore, I also like to make dumplings regularly, which is one of the recipes for lazy people.

The nutritional value of celery is very good. Celery contains a lot of dietary fiber for weight loss. These trace elements are generally not absorbed and digested by the human body, but can promote gastrointestinal motility and speed up the flow of stool. Moreover, celery itself has relatively low calories and low fat content. So eat more of this dish.

The couple likes to eat dumplings stuffed with this kind of stuffing. It is low in fat and low in heat, crispy, refreshing and not greasy. They often eat recipes that are comfortable for the stomach and intestines; dumplings stuffed with raw pork and celery. Food: appropriate amount of raw pork filling, a large bowl of cooking oil, appropriate amount of celery, appropriate amount of salt, appropriate amount of light soy sauce. Silver Arowana Dumplings Wheat Flour 500g. The first step

Prepare; prepare dumpling powder. Put cooking oil in the meat filling. If you like the flavor, add a little sesame oil, an appropriate amount of June fresh steamed fish soy sauce, and salt to mix the fillings. Mix the flour until there is no powder, and use your hands to knead the dough. Knead the dough at one time, let it rest for a few minutes, and then knead the dough again and it will be smooth. Step 2

Remember to let the dough rest for a while, and then divide it into doughs of the same size. Roll out the dough into thin dumplings. When rolling out the dumpling wrappers, be careful to add a little flour so that the wrappers won't stick together. Take a dumpling wrapper, put the fillings in it, put your hands together and pinch it, and that's it. Wrap the dumplings, leaving a certain gap between each dumpling. Pour boiling water into the pot to cook the dumplings, cover the lid, and when the stewing water has boiled, there is no need to cover the pot. Continue boiling for about 5 minutes and remove from the pot. Do not cook for too long, as it will affect the taste.

Let’s share a bowl of delicious northern dumplings with everyone. Tip: Choose celery; the roots of fresh celery are mostly green and the color is very round. When selecting, the roots should be clean, green in color, and free of stains as the basic selection goals. If the roots of celery produce a small amount of yellowish color, the storage time of celery will be slightly longer.