Tofu, known as "vegetable meat", is a kind of food with rich nutrition and a long history, with high digestion and absorption rate. Therefore, such healthy food has always been deeply loved by everyone. Not to mention eggs. Eggs, one of the most common foods eaten by human beings, can't be said to be eaten suddenly, but they are found almost every day. Egg yolk is one of the earliest complementary foods for infants, which shows its high nutritional value. There are many ways to eat egg tofu, such as burning, frying, stewing, marinating, steaming and cooling, each of which is quite delicious. What Bian Xiao shared today is the most primitive and homely practice in tofu scrambled eggs. It is simple and delicious, but it is faster and more nutritious. From the preparation of ingredients to the cooking of finished dishes, seven or eight minutes is enough. It tastes crisp and delicious, appetizing and delicious, and is most suitable for breakfast in summer.

1, clean tofu with water, cut into small pieces, the actual size is random; 2. Boil a pot of boiling water. After the water boils, blanch the tofu. If you are afraid of rotten tofu, you can add a spoonful of salt. 3, two eggs into a small plate, love to eat eggs can play more; 4. Stir raw eggs into egg liquid with chopsticks; 5, ginger shredded; Chop onion and chopped green onion; Shredding dried red pepper; Prepare a few peppers and an octagonal in advance; 6, hot oil pan, put pepper, star anise, ginger, stir fry; 7. Pull ginger slices and pepper to one side of the pot, add tofu and stir fry over low heat.

8. Turn the tofu over and add shredded pepper. Tofu should be fried for a while, and pepper can be put for a while; 9. Stir-fry until the tofu is crisp and fragrant, and you can smell the aroma of pepper, and take out the tofu; 10, add a little vegetable oil to the pot and slowly pour in the egg liquid; 1 1, just fry the eggs until they are 70% or 80% ripe, and never fry them when they are old; 12, add the previously fried tofu and stir fry together; 13, adding a proper amount of spiced powder; 14, add a little white pepper and stir-fry until fragrant; 15, adding proper amount of edible salt and stirring evenly; 16, a spoonful of soy sauce, stir well; 17, sprinkle with shallots and serve.

Tofu scrambled eggs is easy to make, delicious and delicious. It is a particularly suitable appetizer for breakfast in summer. Moreover, this dish has almost no difficulty coefficient, and even the kitchen white can be easily made. In addition, this dish can also be adjusted according to your own taste. If you like hemp, you can put some Chili noodles and Chili powder. Those who like barbecue flavor can put more spiced powder. If you like smooth and tender food, you can fry it a little. You can fry the crispy ones for a while.