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How to cook and eat Hericium erinaceus?
Sauté ed Hericium erinaceus with vegetables is simple and delicious. The specific method is as follows:

Operating materials: half a catty of Hericium erinaceus, proper amount of oil and salt, 3 cloves of garlic, 2-3 dried peppers, half a teaspoon of chicken essence, and proper amount of water starch.

1, wash Hericium erinaceus selectively, add water to the pot and bring to a boil, add a little salt, add Hericium erinaceus, boil the water for 1-2 minutes, and take out Hericium erinaceus.

2. After the Hericium erinaceus is taken out, it is immediately put into cold water for cooling, so that the Hericium erinaceus can quickly cool down. Wash Hericium erinaceus twice, wash the fluff on Hericium erinaceus, take it out and drain it for later use. When scalding Hericium erinaceus, add a little salt to the water and the color will be greener. After blanching, it should be supercooled to keep the crisp taste of Hericium erinaceus.

4. Cut the Hericium erinaceus, chop the garlic, cut the dried pepper, and don't use pepper seeds.

5. Add oil to the pot and heat it. Add half minced garlic and dried chillies and stir-fry until fragrant.

6. Add Hericium erinaceus and stir fry 1-2 minutes.

7. Add salt, chicken essence and the remaining half of garlic, stir-fry evenly together, pour in appropriate amount of water starch to thicken, stir-fry evenly over high heat, turn off the fire and serve out. A plate of light and delicious fried monkey dishes with garlic is ready.