The practice of stewed pork ribs with red dates and mung beans introduces the cuisine and its effects in detail: home cooking recipes, delicious porridge soup, private cuisine, hyperlipidemia recipes and malnutrition recipes for children. Process: stewed pork ribs with red dates and mung beans. Material: Ingredients: 350g of ribs, 50g of red dates and 50g of mung beans. Accessories: 1200g clean water. Seasoning: 5 grams of salt, 3 grams of chicken essence, sugar 1 g, ginger 10 g to teach you how to cook stewed pork ribs with red dates and mung beans. How to cook stewed pork ribs with red dates and mung beans? Production: 1, chop the ribs, soak them in water, wash the red dates, slice the ginger and wash the mung beans for later use. 2. Wash the pot and get angry. Add water, ribs, ginger slices, mung beans and red dates. Bring to a boil and turn to medium heat for 45 minutes to season. Tip: the general population can eat it. Tips-Health Tips: Mung beans are rich in globulin, tryptophan, potassium, methionine and various vitamins and minerals, which have the functions of reducing blood fat, exciting nerves, clearing away heat, benefiting qi and stimulating appetite. Jujube contains sugar, protein and vitamins, which can inhibit the growth of tumor cells and the increase of transaminase caused by acute and chronic hepatitis, and also has the effect of nourishing the heart and calming the nerves. The practice of purple rice and jujube porridge introduces the cuisine and its function in detail: the taste of fine staple food: sweetness technology: the production materials of boiled purple rice and jujube porridge: the main ingredients: 30g of japonica rice, 50g of glutinous rice (purple), the auxiliary materials: 20g of jujube (dried), 40g of cream, and the seasoning: 50g of rock sugar teach you how to make purple rice and jujube porridge, and how to make it delicious. 2. Wash the red dates, remove the core and soak for 20 minutes. 3. Put purple rice, japonica rice and red dates into a pot, add a proper amount of cold water and boil with strong fire; 4. Turn to low heat for 45 minutes, add rock sugar and continue to cook; 5.2 minutes until the rock sugar melts, and finally add whipped cream, and serve. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." The practice of jujube tremella porridge introduces the cuisine and its efficacy in detail: fine staple food beauty recipe nourishing health care recipe malnutrition recipe taste: sweetness technology: making materials of jujube tremella porridge: main ingredients: japonica rice 100g, auxiliary materials: tremella (dry) 25g, jujube (dry) 15g, lotus seeds 10g, medlar. 2. Wash the red dates, soak them soft, and remove the core; 3. Wash lotus seeds and medlar separately and soak them in soft water for later use; 4. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it; 5. Add about 1000 ml of cold water to the pot, add japonica rice and red dates, and boil them with high fire first; 6. Turn to low heat and cook until medium-cooked. Add tremella, lotus seeds, Lycium barbarum and sugar and cook slightly. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube. The method of peach kernel and red date porridge introduces the cuisine and its efficacy in detail: brain nourishing formula, taste: fragrant technology: the making material of boiled peach kernel and red date porridge: main material: japonica rice 100g, auxiliary material: walnut 6g, jujube (dried) 10g, seasoning: sugar 5g, which teaches you how to make peach kernel and red date porridge and how to make it delicious/kloc-0. Wash the peach kernel. 2. Wash the red dates and remove the core. 3. Wash the japonica rice, soak it in cold water for half an hour, remove it and drain it. 4. Put the japonica rice and peach kernel in the same pot, add about 1000 ml of cold water, boil over high fire, add red dates, cook over low fire for 45 minutes, add sugar and mix well, and serve. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat. Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.