You can drink mung bean soup if you have a cold.

Opinion and Suggestion: Cold is also called acute upper respiratory tract infection, which is a general term for acute inflammation of the nasal cavity, pharynx or larynx. Most are caused by viral infections, including rhinovirus, adenovirus, influenza and parainfluenza viruses, and 20% to 30% of influenza are caused by bacteria. Various reasons that reduce the defense function of the whole body or the respiratory tract, such as cold, rain, climate change, excessive fatigue, etc., can cause viruses or bacteria to multiply rapidly, thus inducing the disease. Due to congestion of the nasal mucosa, symptoms such as nasal congestion and runny nose need to be drank more, rest, increase nutrition, and improve the patient's general condition. Mung bean soup has a detoxifying effect and is beneficial to the recovery of colds.

Mung bean soup has the effects of clearing heat, detoxifying, quenching thirst and relieving heat. Mung beans are relatively rich in nutrients and are a legume with high economic and nutritional value. Mung bean soup is a traditional Chinese folk remedy for relieving summer heat. Mung bean soup has various cooking methods and various flavors. The most important ones include barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup. Experts remind that people with weak constitution should not drink it frequently. Blindly drinking mung bean soup can cause diarrhea or reduced immunity of the digestive system.

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