In order to maintain the normal physiological function of the baby and meet the needs of growth and development, six indispensable nutrients must be supplied to the baby every day. Protein, fat, carbohydrates, minerals, vitamins and water are the six nutrients that 1-3-year-old babies need every day.

1, vegetarian breakfast sandwich

Ingredients: 4 slices of toast, 2 slices of lettuce, 2 slices of cheese, 1 pickled cucumber, 1 egg, tomato sauce, thousand island sauce and water.

Practice: Wash the eggs, put them into the pot, pour in clear water, boil them on high fire, then cook them on medium fire for 8 minutes, then take them out and cool them naturally. Slice pickled cucumber, wash and drain lettuce, slice boiled egg. Put the toast in the toaster, press the switch, wait for it to pop up automatically and then take it out. Cut off the four sides of the toast slice and spread it with thousand island sauce. Spread a layer of tomato sauce, a slice of lettuce, a slice of cheese and an egg. Then put a layer of pickled cucumber slices Finally, spread a layer of toast. After fixing it with a toothpick, cut the sandwich diagonally.

2. Mini fruit sandwich

Ingredients: 4 pieces of toast, kiwi fruit 1, strawberry jam 1 tablespoon, jam 1 tablespoon.

Cut off the hard edge of the bread. Take 1 slice of toast, spread it with strawberry jam and cover it. Put kiwi slices on toast. Cover with 1 slice of toast, spread pineapple sauce on the slice of toast, cover with the last slice of toast and cut into small triangles.