Lunch provides us with enough energy. For babies who are still in kindergarten, lunch is also very important. The most important thing for their lunch is that the ingredients must be safe and hygienic. Of course, the nutrition should be richer and the collocation should be diverse. Only in this way can we be picky about food and love to eat.
Adhere to random observation and guidance at lunch and cultivate eating habits.
1, eat one table at a time, and try to close the doors and windows to ensure that the food is not cold.
2. Encourage children to eat happily, quietly and independently, without fighting, and eat while playing.
3. Insist on doing more with less money. Children are very interested in filling rice and adding rice. Every time they add rice, they will be very proud and increase their confidence.
4. Give more encouragement to children. If you can have a drink today, you will be praised. Try to have another bite tomorrow to help individual picky eaters gradually overcome their bad habits.
5, guide to eat vegetables, drink soup, do not drink soup and soak rice to help digestion.
6. Keep the correct use of chopsticks and sitting posture, and don't drop food on the ground and on the table; There are no leftovers.