Bitter gourd and soybean sparerib soup
Prepare appropriate amount of spareribs, some bitter gourd, appropriate amount of soybeans, half a fresh carrot, a little oil and salt, ginger and spareribs, chop them into pieces, put them in a pot and blanch them with cold water. After the water boils, remove the pulp of bitter gourd, cut into cubes, peel the carrots, pat the ginger flat, and soak the soybeans for 3 hours in advance to shorten the cooking time. Bring a pot of water to a boil, add ribs, soybeans, carrots and ginger, bring to a boil, turn to low heat and cook for 30 minutes, then add bitter gourd and continue to cook for 15 minutes until bitter gourd becomes soft.
Curry miscellaneous grains vegetable rice
Prepare proper amount of peas, carrots, onions and dried tofu. You need to prepare a bowl of rice, a little curry powder and salt. Dice all carrots and dried tofu, and dice onions. Stir-fry diced onion in a pan, then add diced carrot, stir-fry a little, pour in washed peas, add curry powder and stir-fry for a while until the peas are half cooked. Pour in miscellaneous grains and rice and stir-fry until uniform. Pour in dried bean curd and chopped green onion, and continue to stir fry. Finally, add a little salt and mix well.
Melon vermicelli pot
Prepare a zucchini, proper amount of vermicelli, some mushrooms, scallops, a little sugar, oyster sauce and garlic. Soak scallops and tear them into filaments. Don't pour the water out of scallops. Soak mushrooms and cut them into shreds. Peel the loofah and cut it into thick shreds. Prepare the processed dried Beth and shredded mushrooms. Pour some oil into the pot and add garlic to make it fragrant. Stir-fry Beth until fragrant, then stir-fry with shredded mushrooms. Switch to medium heat, add shredded zucchini and stir fry, then add a little water, but not too much water, as long as it doesn't paste the pot, because the zucchini will still have a little moisture. Stir-fry the zucchini until soft, then pour in oyster sauce to taste and add a little sugar to brighten it. At this point, add vermicelli and collect the soup over high fire.
The above is a recipe to enhance your baby's immunity. After reading the above introduction, you should have a certain understanding. If you want to make your child's immunity stronger, these methods can achieve good results. As long as the child's daily diet is correct, the immune function will naturally get better and better, so parents should pay more attention.