Seasoning soy sauce 1 tsp, starch 1 2 tsp, soy sauce 2 tsp, red pepper1.
Detailed practice: wash and shred onions and ginger; Wash red pepper and cut into powder; Wash pork tenderloin, remove tendons, slice, blanch and pour; Wash and slice pork tenderloin, add soy sauce and starch, marinate and stir, and blanch until half cooked.
Boil water, add pork tenderloin and pork, simmer for a while, drain, sprinkle with onion and shredded ginger, and drizzle with soy sauce and red pepper.
This dish is eaten properly and has the effects of tonifying kidney, waist and regulating qi. It is more suitable for people with kidney deficiency and people with low back pain, nocturnal emission and night sweats. However, people with hyperlipidemia and high cholesterol should not eat it.