Sangao can eat more fungus, onions, celery and so on. The diet is light. Eat more green and fresh vegetables, and often eat fish, lean meat, eggs, bean products, milk, garlic, onions, vinegar, fruits and so on. Eat less animal oil, sugar and cream, don't overeat, and don't drink spirits, coffee and strong tea. Eating more auricularia auricula and hawthorn helps to lower blood fat. At the same time, we should strengthen exercise.