Persimmon is rich in nutrition, bright in color, fresh and juicy, sweet and delicious, suitable for all ages. According to the determination, every100g of persimmon contains more than/5g of carbohydrate/kloc-0, 28g of sugar, 0.2g of protein1.36g of fat, 0.2g of phosphorus19mg of iron, 8mg of calcium10mg of vitamin C/. It can not only be eaten raw, but also processed into persimmon and pastry, and can also be used for brewing wine and vinegar.
Who can't eat persimmons?
diabetic
Persimmon has a high sugar content, and its main components are sucrose, glucose, fructose, etc. It is easy to be absorbed after eating, which makes blood sugar rise. It is harmful to people with diabetes, especially those with poor blood sugar control.
Anemic person
Tannic acid in persimmon can combine with iron in food and hinder the absorption of iron in food. Therefore, anemia patients should eat less.
People with poor spleen and stomach function
Persimmon is suitable for people with normal digestive function of spleen and stomach. In addition, the formation of gastric persimmon stone may be related to gastric dysfunction. Therefore, people with poor spleen and stomach function, such as diarrhea, loose stool's disease, weakness, postpartum, exogenous cold, chronic gastritis, delayed emptying, dyspepsia and other people with low gastric motility, should not eat persimmons after subtotal gastrectomy.
You can't eat persimmon on an empty stomach.
Because persimmon contains more tannic acid and pectin, it will form lumps of different sizes under the influence of gastric acid on an empty stomach. If these masses can't reach the small intestine through pylorus, they will stay in the stomach and form gastric persimmon stones. The persimmon stone with a small belly looks like almonds at first, but it will accumulate more and more.
If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting and even hematemesis. The fist-sized stomach persimmon stone was invented by surgery. If the stomach "has a bottom", the formation of stomach persimmon stone can be avoided.
If you are one of the people mentioned above, please try to avoid eating persimmons.