Soymilk can't be washed with raw eggs. The frequently heard meaning of "soybeans and eggs can't be eaten together" is here, so that it is extended to that eggs can't be eaten together with soybean milk. ? People often eat soybean milk (the main component of soybean milk is soybean) to wash eggs. They think that both of them are rich in protein, which is good for health. From the point of view of scientific diet, the two should not be eaten together.
Because of boiled eggs, its protein has undergone chemical changes, and it will no longer react with soybean milk. If the egg is washed directly, the egg white and soybean milk are mixed together. At this time, a special substance called trypsin in soybean milk will combine with ovalbumin in egg white, resulting in the loss of nutrients and reducing the nutritional value of both.
Soymilk doesn't hit eggs. As long as it is heated thoroughly, the antitrypsin will be destroyed and the digestion and absorption of protein will not be affected. Eating soybean milk with eggs not only does not affect the nutritional value, but also has a healthier meaning.
Extended data:
Egg-like food:
1, don't eat sugar immediately after eating eggs.
Many places have the habit of eating poached eggs in sugar water. In fact, it can make amino acids in egg protein form a combination of fructosyl lysine. This substance is not easily absorbed by the human body, so it will have a bad influence on health.
Don't eat persimmon immediately after eating eggs.
Eating persimmons after eating eggs can lead to food poisoning, but it can lead to acute gastroenteritis and lung stones. Generally speaking, eating these two foods at the same time will lead to acute gastroenteritis with vomiting, diarrhea and abdominal pain as the main symptoms.
Don't eat rabbit or goose immediately after eating eggs.
Li Shizhen said in Compendium of Materia Medica: "Eggs and rabbit meat can cause diarrhea." That's because rabbit meat tastes sweet and cold, while eggs taste sweet and flat and slightly cold. Both of them contain some bioactive substances, which will react when eaten, stimulate the gastrointestinal tract and cause diarrhea.
Don't eat turtle meat immediately after eating eggs.
Eating turtle meat after eating eggs can also cause food poisoning. Carp itself is greasy, and people who have a cold or are cold and wet generally don't eat it. In addition, it is salty and flat, so pregnant women and people with poor digestive system after delivery can't eat it.
References:
People's Health Network -36 1: Can't eggs and soy milk be eaten together? talk nonsense
People's Health Network-Be careful of food that tastes like eggs!