Papaya is a kind of melon vegetable with comprehensive nutrition, which can improve the body immunity. Regular eating can induce diuresis and excrete sodium, which can dilate blood vessels and lower blood pressure. Eating regularly can improve children's intelligence. Papaya plays a very good role in male and female infertility, especially in male sexual decline.

Here is a good practice to recommend to you, I hope it will help you.

1. Wash the green pepper and cut it into small pieces. Wash the bergamot and cut it into thin slices.

2. Add some salt to the chicken gizzards, wash them repeatedly, and then cut them into thin slices.

3, pour the right amount of oil into the pot, add chopped green onion and ginger slices and stir-fry the fragrance.

4. Add chicken gizzards, stir-fry over high fire until the chicken gizzards turn white, then add appropriate amount of black pepper and cooking wine and stir well.

5. Add appropriate amount of soy sauce and salt and stir well.

6. Pour in bergamot and green pepper, stir-fry evenly over high heat, add appropriate amount of chicken essence, and stir-fry evenly.