Can shrimp skin be eaten raw? It's possible. Shrimp skin, as a kind of seafood, can be tasted fresh and sweet when eaten raw, which has the effect of appetizing and resolving phlegm. But people usually eat cooked shrimp skin, such as fried melon with shrimp skin and fried leek with shrimp skin. Shrimp skin can be matched with any dish, so it is very popular whether eaten raw or cooked.

Can shrimp skin be eaten raw? Yes

Shrimp skin is rich in nutrition and is known as "calcium bank", which is a good calcium supplement with good quality and low price. According to the literature, shrimp skin also has the function of appetizing and resolving phlegm.

Several edible methods of shrimp skin;

1, fried melon with shrimp skin:

Peel and slice 500g of wax gourd, 70g of shrimp skin, sesame oil, salt, pepper, onion and monosodium glutamate. Stir-fry pepper with sesame oil, add onion, wax gourd and shrimp skin, and add salt and monosodium glutamate to serve. It has the effects of clearing away heat, relieving summer-heat, dispelling turbidity and stimulating appetite, and can be used for treating edema, fullness, phlegm and asthma, hemorrhoids, hypertension and arteriosclerosis.

2. Fried leek with shrimp skin:

250 grams of leek is washed and cut into pieces, and 60 grams of shrimp skin is fried with salt, sesame oil, soy sauce and salt, and then monosodium glutamate is added to serve. It has the effects of stimulating appetite, invigorating spleen, tonifying kidney and strengthening yang, and is suitable for anorexia, impotence, premature ejaculation and thin semen.

3. Shrimp skin mixed with coriander:

300 grams of coriander and 50 grams of shrimp skin are washed and cut into pieces. Add salt, vinegar and monosodium glutamate and mix well to serve. Delicious and refreshing, with unique flavor. Has the effects of invigorating kidney, strengthening yang, expelling pathogenic wind and removing toxic substances, and can be used for treating nocturnal emission, impotence, dyspepsia and measles.

Nutritional value of shrimp skin shrimp skin is a dry product that can be bought in the market. The nutritional components of shrimp skin are mainly protein, vitamin E and phosphorus. These nutrients are all needed by the human body. 100g shrimp skin contains about 39g of protein, which is higher than that of general aquatic products, fresh meat and shrimp. In addition, shrimp skin is also rich in minerals. 100 gram of shrimp skin contains 990 mg of calcium and 582 mg of phosphorus, so shrimp skin is also called "calcium bank".

I don't know, the most precious thing about shrimp skin is the astaxanthin it contains. Astaxanthin is not only nutritious, but also delicious. It can be used with any dishes to improve the taste. General medical books say that shrimp skin has the functions of appetizing, resolving phlegm, indigestion and osteoporosis.