Pig heart: soothe the nerves, stop spasms and dilate blood vessels.

Composition:

Half a pig heart

30 white lotus seeds

A little mushroom

Recipe practice:

1. Soak pork heart slices in water for one hour. It is easy to stew if it is cut thin.

2. soak the lotus seeds in water, soak the pig's heart in blood, and prepare the stew.

3. Put all the pig heart, lotus seeds and mushrooms into the stew, and add three bowls of hot water. If you like thick soup, put less water. Remember to put hot water. It is difficult to cook in cold water because it is boiled in water.

Then put the saucepan in a pressure cooker with water for one hour. The water in the pot is only half that in the stew. If it is not a pressure cooker, it should be stewed for a long time. Add some salt to the pot and you can eat.