Nanyang steamed vegetables are divided into wild vegetables and plants, with more than 30 varieties. Wild species such as wild amaranth, thorn, shepherd's purse, Schizonepeta tenuifolia, tung Artemisia, noodles, purslane, wild vegetables, pearl flowers, fennel, broom seedlings and so on. Vegetables are: celery: put it in a bigger pot, put some cooking oil first and mix well. The purpose is not only to increase the flavor, but also to make the whole dish not pimple and more scattered. Then add flour and corn flour (the ratio is 1: 1), add oil to the vegetable leaves, pour a little vegetable oil and vegetable leaves, and mix well to make the surface of the vegetable leaves have an oil film, so as to keep the nutrients and moisture of the vegetable leaves from losing and the steamed vegetables from caking; Add flour, mix with less flour, peel dry steamed bread and steamed bread that can be deslagging, and put it into chrysanthemum morifolium and knead it evenly. (Chrysanthemum morifolium steamed from steamed bread residue is non-sticky and tastes better, which was learned from my mother) Put it in a steamer and bring it to a boil.

Steamed radish with green peel is delicious, and it is usually steamed and salty. Add pepper, salt and noodles and stir well. Only pour sesame oil out of the pot. Because garlic and radish eat the heart. After all, the oil and salt of steamed vegetables, plus other oil and salt intake throughout the day, is likely to exceed the standard. If your parents have bad teeth, you can make more jiaozi, vegetable porridge, fish balls in clear soup, meatballs, shrimp balls and mushy noodles, and try to extract the ingredients. Let the celery dry and cut it into small pieces. Don't cut it too small, put it in a basin, add a little oil and stir it evenly, which will not only lock in the water, but also make the steamed vegetables more fluffy and delicious.

If you want to make delicious steamed vegetables, you must master its technological process. The general process of steaming vegetables is as follows: Henan steamed vegetables generally choose leafy vegetables or root vegetables with low water content. After washing and filtering the water, add a little oil and salt and mix well. Add flour to mix each dish with wild vegetables, amaranth and broom seedlings. Sophora japonica and shredded potatoes. Steamed seven dishes. Generally speaking, all dishes that are tender and easy to cook can be steamed. Generally speaking, just pick it clean first. Then soak in water, clean and take it out, and control the surface moisture to dry.