Pork [Figure] 300 grams of pork (rear hip tip) is similar to food.

Cooking wine [Figure] Cooking wine 15ml

Onion [Figure] Onion 2 grams of food

Ginger [Figure] Eat 3 slices of ginger together.

8 grams of salt

White sugar [Figure] 5 grams of white sugar is equivalent to food.

Soy sauce [Figure] Soy sauce 10ml

5 grams of spiced powder

Recipe practice:

Illustration of the method of making homemade floss 1 1. Cut pork into pieces with a length of 5cm and a width of 3cm, add cold water to the pot, add 4g of onion, ginger and salt, and cook the pieces together with medium fire. After the water is boiled, skim off the floating foam on the surface, pour in cooking wine and turn to medium-low heat, cover the pot and stew for half an hour. Until the meat pieces 8 are ripe, chopsticks can be easily pulled out by gently inserting them into the meat.

Instructions on the method of making homemade floss 22. Take out the cooked meat, naturally cool it, put it in a fresh-keeping bag and crush it with a rolling pin.

Instructions on how to make homemade minced meat 33. Put the crushed minced meat into a large bowl, and spread the meat loosely with a fork, and fluffy shredded pork will appear.

Making method of homemade meat floss. Put a little oil in the wok, wipe the oil with a paper towel, so that there is a thin layer of oil around the wok, and pour out the excess oil at the bottom of the wok. Then turn on low heat, add shredded pork and stir fry slowly.

Illustration of making method of homemade pork floss 55. After the shredded pork is sauté ed, add salt, sugar, soy sauce and spiced powder and mix well, then adjust the fire to a minimum. At this time, continue to stir until the shredded pork becomes crisp and fried until golden brown.

How to watch this dish with a mobile phone?

Recipe tip:

Meat floss has always been my favorite snack, but in order to preserve it for a long time and have a crisp taste, a lot of preservatives and cooking oil are often added to the meat floss sold outside, and a lot of calories and harmful substances are unconsciously ingested, which is very harmful to the body. Therefore, I suggest that friends who like flossing as much as I do, do it yourself. Simplicity is second, and the key is to eat healthily and safely!

This kind of snack is best made from the back buttock of pork. If the lean meat is 78%, the meat floss will be crisp and will not send firewood. Don't worry about the oil quality of the fat part, because after a long time of cooking and stir-frying, the excess oil is actually gone. If you blindly choose pure lean meat to cook, it is easy to paste the pot during frying, but you need to add a lot of oil. Finally, the floss will feel very dry and not crisp;

Soy sauce is only used for coloring and seasoning. Don't put too much, or it will be bitter. If you like, you can also add Chili noodles, cumin powder, sesame seeds, etc. Make different flavors of floss;

The meat floss is crisp, and the key to feeding is to add soybean protein powder in addition to meat quality and calories. Many people eat soybean protein in health care products. The nutrients contained in high-quality soybean protein powder are very beneficial to human body, but we don't need to buy it specially to make meat floss, as long as we patiently fork out cooked meat.

The meat must be cooked well enough. After cooling, they should be crisp and crisp. Otherwise, the fried floss will be very dry and won't look furry.