Appropriate supplementation of vitamin C and dietary fiber for babies in autumn and winter can help them strengthen their physical fitness and prevent colds. The fruit is a bit cold, so you might as well make it into a warm drink in winter. It’s simple and portable. Try it if you like.
By Lemon Loves Food.
1. Put kumquat, lemon, ginger and rock sugar in it. In a health pot, add 300ml of water and simmer for 20 minutes. Supplement vitamin C and prevent colds
2. Put apples, hawthorns, red dates and rock sugar in a health pot, add 400ml of water, and simmer for 30 minutes. Suitable for babies who accumulate food and have poor appetite.
3. Put apples, lemons, oranges and rock sugar into a health pot, add 400ml of water, and simmer for 30 minutes. Clear away heat and moisturize the lungs, supplement vitamin C
4. Put apples, oranges and rock sugar in a health pot, add 400ml of water, and simmer for 30 minutes. Nourish the stomach, eliminate food, and remove accumulation
5. Put apples, dragon fruit, hawthorns, and red dates into a health pot, add 400ml of water, and simmer for 30 minutes. Appetite, strengthen the spleen, moisturize the intestines and relieve constipation
6. Put Sydney, kumquat, red dates, wolfberry and rock sugar into a health pot, add 400ml of water, and simmer for 30 minutes. Resolves phlegm and relieves cough, clears fire and moisturizes the lungs
7. Mini health pot for babies to reduce illness in autumn and winter to make fruit therapeutic soup
The newly purchased Mofei mini health pot is very beautiful. , I really love it! The mini is portable and has just the right capacity of 600ml. It is really compact and practical to use to make a fruit therapy soup.
Traditional Chinese medicine believes that red beans smell sweet, sour, flat, non-toxic, and have the effect of resolving dampness and replenishing the spleen. They are more suitable for people with weak spleen and stomach. They are often used in diet therapy for hypertension and atherosclerosis. It can be used to treat sclerosis, edema caused by various reasons, relieve heat, relieve heat and toxins, and strengthen the stomach.
There are skills in making delicious dishes. I have tips for every dish. You can search for "Douguo" to directly view my recipes!