Persimmon stewed mutton is one of Shandong cuisine recipes, with persimmon as the main ingredient. The cooking skill of persimmon stewed mutton is mainly stew, which tastes salty and delicious. The characteristics of mutton stewed persimmon: the soup is rotten and the meat is fresh, and the taste is delicious.

Exercise:

Cut tomatoes into orange petals; Wash the mutton ribs and cut them into 2 cm square pieces, blanch them in a boiling water pot, and take out the water control; Soak pepper in water, pick out pepper and leave pepper water.

Heat the oil in the frying spoon, stir-fry the onion, ginger and minced garlic, add 750g of cooking wine, pepper water, white sugar and fresh soup, add the meat to boil, and simmer until it is rotten.

Add tomato pieces, salt and monosodium glutamate, bring to a boil, take out the spoon and put it in a bowl.

Nutritional analysis

Lamb chop: mutton is warm. Eating mutton often in winter can not only increase human body heat and resist cold, but also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help spleen and stomach digest and play an anti-aging role; Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.

Tomatoes: Tomatoes contain vitamins and minerals that protect the cardiovascular system and can reduce heart attacks. Lycopene has unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, and prevent the progress of cancer. Tomatoes can not only prevent prostate cancer, but also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. Vitamin C in tomatoes has the effects of promoting fluid production to quench thirst, invigorating stomach and promoting digestion, cooling blood and calming liver, clearing away heat and toxic materials, and lowering blood pressure, and has a good auxiliary treatment effect on patients with hypertension and kidney. Eating more tomatoes has an anti-aging effect and can keep the skin fair.

Lamb chops are suitable for people:

The general population can eat it.

1. Suitable for people with weak body and cold stomach;

2. Fever, toothache, sores on the mouth and tongue, cough and jaundice are not suitable for eating; Liver disease, hypertension, acute enteritis or other infectious diseases and fever should not be eaten. Tomatoes are suitable for people:

The general population can eat it.

1. Suitable for patients with fever, thirst, loss of appetite, habitual gingival bleeding, anemia, dizziness, palpitation, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia;

2. Patients with acute enteritis, bacillary dysentery and active ulcer should not eat.