Sweet potato rice cereal

Ingredients:

First wash the sweet potatoes and peel them.

2. Cut into pieces, there is no special rules, just cut into small pieces (after all, the soymilk machine is not a wall-breaking machine, in order to prevent excessive damage to the blade, it is better to be conservative) and then put it into the soymilk machine. .

3. Wash the rice and put it into the soy milk machine.

4. Pour in the prepared milk, any brand is OK...as long as it is pure milk.

5. Red dates (shelled) can be added if you like. Sweet potatoes have their own sweetness. If you like to eat sweet things, you can add some rock sugar or white sugar or After it's done, add some honey or something, but I personally think the sweet potato itself is sweet enough!

6. Pour in purified water or cool boiled water. Remember not to use hot water. (Note: Measure the amount of water to be added according to the lowest and highest scale of your soymilk machine.)

7. When the normal beep sound of the soymilk machine ends, it can be presented!

Rice cereal is a semi-solid substance with a certain viscosity and consistency. It is obtained by mechanically crushing various grains and boiling them into gelatin. The raw materials for making rice cereal are rich, including various types of rice, grains and potatoes.

Rice cereal can be quickly absorbed by the body and can promote appetite. However, there are also disadvantages in making rice cereal. Improper control of the amount of grains can easily lead to the occurrence of cooked rice.

Rice cereal is easier to digest and absorb by the human body and can quickly provide energy to the body;

Rice cereal mixed with various cereals contains richer nutrients and health care effects;

The aroma of grains is fully released, enhancing sensory enjoyment and increasing appetite.

Rice cereal is easy to make, but it also has disadvantages: improper control of the amount of grains can easily lead to inclusions

Reference materials

Rice cereal_Baidu Encyclopedia