1. Most people who work on the construction site are migrant workers, and the regulations on diet are not high. Just eat enough. However, all they do is hard work, so that their physical and mental health must be nutritionally matched. They can eat rice, steamed bread and steamed buns for dinner. Home cooking can eat scrambled eggs with tomatoes, kung pao chicken, stir-fry and so on. Meat and poultry can eat braised pork ribs, braised hairtail, green pepper and spicy chicken, steamed pork ribs and so on.

2. dinner; Rice, all kinds of white rice with beans, steamed buns, steamed stuffed buns, roasted white sesame seeds, sesame cakes, pancakes, flour cakes, steamed cakes, sugar triangles, vegetarian steamed buns, bean bags and so on.

3. home cooking; Such as scrambled eggs with tomatoes, fried beans, cold melon stockings and high heels, fried vegetables with fish-flavored eggplant seeds, and the third kind is steamed vegetables. Such as steamed fish with black bean sauce, steamed ribs, steamed fish belly, steamed eggs, etc. The fourth type is stainless steel plate. Such as stainless steel plate chicken steak, fried saury, fried fish head, and the fourth is soup. Such as seaweed soup, corn soup and meatball soup.

4. pasta; Spicy oil noodles, Sichuan cold noodles, beef and mutton paomo, fish head paomo, pollen, shredded chicken crossing the bridge rice noodles, three fresh rice noodles, Beijing Zhajiang noodles, lentil braised noodles, spicy beef noodles, braised beef noodles, Laotongguan Chinese hamburger, soup packets, North Sichuan bean jelly, Shanxi cold rice noodles, Korean cold noodles, Lanzhou beef Lamian Noodles, _ _ noodles, Guangdong fried rice noodles.

5. attending classes; Braised hairtail, kelp stew, potato beef, braised wing root, tiger eye ball, braised flat fast food menu fish, braised tile fish, braised white gourd cavity bone, red-cooked chicken, braised kelp Dongpo meat, Chuanfu beef tendon, braised plum, sweet and sour tenderloin, Chili oil spicy bone, braised ribs, fried wing root, red date beef and mutton.