People with three highs can eat more, such as cucumber, carrot, tomato, wax gourd, bitter gourd, celery, towel gourd and so on.

1, patients with hypertension, avoid pickled food and meat, avoid alcohol and tobacco, avoid white wine, pickles, onions, ginger, peppers, Chuanxiong, ginseng, etc.

2, patients with hyperglycemia, avoid sugary foods, such as candy, chocolate, cream cake and so on. And limit the intake of pork, beef and mutton, limit salt, limit refined sugar and stimulating condiments, ban alcohol and eat less fried food.

3. Patients with hyperlipidemia should avoid foods with high cholesterol content such as animal viscera, roe and shrimp.