English composition: About losing weight Now losing weight has become popular among young and middle-aged women. In order to make them look beautiful, they tried many different ways to lose weight. Some people go on a diet, some exercise, some take medicine, and some even resort to surgery. As a result, many products have been produced, such as special medicines, tea and equipment. They are used in different ways and have different functions, but some of them have side effects. In my opinion, it is understandable for women to seek beauty, but in a proper way. Exercise is my favorite way. But other methods may be more or less harmful to people's health. So I decided to change my unhealthy lifestyle and start a balanced and healthy diet. ITC too ok also participated in swimming, skating, running and playing basketball and other sports activities. The text part is about weight loss methods, and the pictures are about weight loss. If you are satisfied, please adopt them. Thank you.