raw material
80g sardine, ginger juice 1/4 tsp, cooking wine 1 tsp, soy sauce 1 tsp, 50g rape, 50g bean sprouts, half a onion 1/4, 30g Chinese cabbage and half a tsp sesame oil.
Cooking method
1. Remove the head and tail of sardines, remove the big bone spurs, cut them into appropriate sizes, and sprinkle with ginger juice, half a teaspoon of cooking wine and half a teaspoon of soy sauce to make them tasty.
2. Wash the rape and cut it into 3cm long, remove the roots from the bean sprouts, cut the green onions into oblique sections, and cut the Chinese cabbage into strips with a width of 1cm.
3. Heat sesame oil, add sardines and fry on both sides. Stir-fry green onions, rape and bean sprouts with the remaining oil, add sardines and Chinese cabbage, and season with cooking wine and soy sauce.
Cold mixed noodles with three silk noodles
Ingredients: 50 grams of bean sprouts, 30 grams of carrots, 30 grams of celery, a small amount of salt, monosodium glutamate and sesame oil.
Method:
1. Dice carrots and celery separately for later use.
2. Put water in the pot, heat it until it boils, blanch the bean sprouts, cut the carrots and celery, take them out to cool, mix the vegetables, monosodium glutamate and sesame oil, and put them on a plate.
Cold shredded taro
Exercise:
1. Take the taro shreds out of the package and wash them.
2. Wash and shred cucumber; Shred sweet pepper; Cut garlic into bubbles.
3. Shred taro and blanch in boiling water for 2 minutes, remove cold water and drain for later use.
4. Blanch the sweet pepper in boiling water 1 min, cool it and take it out.
5. Take a plate and put shredded taro on shredded cucumber.
6, garlic foam, soy sauce, vinegar, salt, Chili oil, sesame oil, add a spoonful of meat sauce, mix and stir evenly, as a sauce.
7. Pour the sauce on the shredded cucumber and sprinkle with chopped green onion.
Kimchi konjac
Ingredients: pickles (carrots or cabbage), bagged konjac.
Methods: The konjac was boiled in water, then fried with kimchi, and seasoned with salt and spiced powder.
Cold eggplant preparation materials:
2 long eggplants, 2 cloves of garlic and a few chives.
Eggplant salad
Prepare seasoning:
Salt 1g, soy sauce 1 spoon, vinegar 1 spoon, sesame oil 1g, sugar 1 spoon, and hot sauce 1 spoon.
Processing technology of cold eggplant;
1, cut the long eggplant into strips, put it neatly on a plate, and steam it in a steamer for 20 minutes until it becomes soft, which can be easily punctured with chopsticks.
2. Mash garlic and chop it into powder, add all seasonings and mix it into flavor juice, and chop leek into powder.
3. pour the sauce on the steamed eggplant strips and sprinkle with chives to serve.