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Efficacy and function of Ankang fish belly
Ankang fish belly refers to the belly of catfish, which is a kind of China bird's nest with medicinal value. Ankang fish belly has various functions, and the common ones are as follows:

1, improve blood circulation

Ankang fish maw is rich in protein, calcium, phosphorus, mucopolysaccharide and other nutrients, which has a certain effect on improving blood circulation. It can enhance blood vessel elasticity, reduce blood lipid, lower blood pressure and anticoagulate, and is especially suitable for patients with cardiovascular and cerebrovascular diseases.

2, tonifying kidney and strengthening yang

Ankang fish belly has the effect of tonifying kidney and strengthening yang. Traditional Chinese medicine believes that the deficiency of liver and kidney is the main cause of male impotence and premature ejaculation, and Ankang fish belly is rich in natural arginine, protein and other ingredients, which not only benefits kidney qi and enhances sexual ability, but also improves male immunity, resists aging and delays aging.

3. Beautiful and beautiful

Ankang fish belly helps nourish skin, beauty beauty. It is rich in collagen, which is an important nutrient for skin beauty and elasticity. At the same time, it can promote collagen synthesis, increase skin elasticity, keep skin moist and delay skin aging.

4. Help digestion and absorption

Ankang fish maw also has a certain effect on gastrointestinal tract, which can enhance gastrointestinal peristalsis, promote digestion and absorption, and relieve indigestion, and is especially suitable for people with cold stomach and fear of water and diarrhea.

The efficacy and function of red fish belly refers to the fish belly of carp and crucian carp, and it is also a kind of food with high nutritional value. It is rich in nutrients such as protein, collagen, calcium, phosphorus, mucopolysaccharide and sea squirt, and has the following functions:

1, promoting bone development

Red fish maw is rich in nutrients such as calcium and phosphorus, which is helpful for bone growth, bone density recovery and fracture healing. Therefore, it is especially suitable for teenagers, pregnant women and the elderly.

2, moistening the intestines and relaxing the bowels

Red fish belly also has the function of moistening intestines and relaxing bowels. Mucopolysaccharide is a kind of cellulose, which can increase the volume of feces, soften and lubricate feces, promote defecation and relieve constipation.

Step 3 lower cholesterol

Red fish maw contains a large amount of cholesterol-clearing substances, which can combine with cholesterol produced by the body, promote the metabolism and decomposition of cholesterol, reduce the cholesterol content in blood, and help to prevent and treat diseases related to high cholesterol such as arteriosclerosis.

4. Improve immunity

Red fish maw is rich in a variety of natural antioxidant substances and active ingredients, such as vitamin C, selenium and zinc, which can improve human immunity, resist viruses and influenza, inhibit the growth and spread of cancer cells and prevent the occurrence of tumors.

5. Promote skin health

Red fish maw is rich in collagen, coenzyme Q 10 and other nutrients, which can effectively promote the metabolism of skin cells, increase the elasticity and brightness of skin, reduce the generation of wrinkles and spots, and is beneficial to skin health and beauty.

Generally speaking, Ankang fish maw and red fish maw are high-quality foods with rich nutrition and various functions, but attention should be paid to diet collocation and proper intake to avoid problems such as excessive nutrition intake and food allergy.