Fruit Salad: All kinds of fruits can be used
Such as: oranges, apples, cherries, lemon slices, strawberries, cantaloupe, raisins, dragon fruit, oranges, kiwis, pears, mandarins , bananas, etc.
Vegetable salad: any vegetarian vegetable is acceptable
Such as: cabbage, tomato, cucumber, spinach, green onion, garlic, endive, purple leaf lettuce, magnolia, purple chrysanthemum, etc. .
As for salad dressing, yogurt can generally be used: Most of the yogurt sold on the market is of various fruit flavors, which is unique for use as salad dressing. Yogurt not only tastes good, but also comes in many varieties, with various flavors and contents. Yogurts with different fat compositions are available.
Extended information:
American salad
Food ingredients: potatoes, apples, chicken, celery, walnuts, lettuce leaves, salad oil sauce, fresh Cream, powdered sugar, pepper.
Preparation method:
1. Steam and peel the potatoes, cook the chicken, and peel the walnuts. Peel and remove the seeds from the apples, wash and sterilize the lettuce leaves and set aside. Crush the sugar into fine powder with a knife.
2. Cut potatoes, apples, chicken, and celery into one-inch shreds, put them into a container, add pepper, fresh cream, powdered sugar, and salad oil sauce and mix well.
3. Spread the lettuce leaves flat on a small plate and put the mixed apple salad on top. Then sprinkle with walnut kernels and it's ready.
Baidu Encyclopedia: Vegetable Salad
Baidu Encyclopedia: Fruit Salad