1. Pork belly

1. The fat in the pork belly should be cut off, then washed with refined salt and starch, add food powder, mix evenly, and marinate for two hours, then put Put it into a pot of boiling water, scald it slightly, and use a knife to scrape off the white film. Then put it into a cold water pot, add Shaoxing wine, blanch it, take it out, wash the inside and outside with clean water, and soak it in clean water for 2-3 hours.

2. Add water to the pot, add onion slices, ginger slices, tangerine peel, sand ginger, Shaoxing wine, and pork belly, cook over medium heat for about 1 hour, until it can be pinched with your hands. , take it out, put it into a container with a large amount of cold boiled water, soak it for 2-3 hours, until it absorbs water and swells, then you can change it to a plate and pour it with condiments or dip it in condiments and eat it. 2. Preparing condiments

Put the minced green onions and minced ginger into a bowl, put the fried garlic oil in the pot, and when it is cooked, pour it into a basin containing the minced onions and ginger, and add Mix pepper, ginger powder, white soy sauce, monosodium glutamate, chicken powder, sesame oil, and oyster sauce and serve.

Features: Pork belly is white in color, plump, tender and refreshing, and delicious.

3. Precautions: The pork belly used to make this dish should be white and plump; it must be pickled with food powder or baking soda to make the finished product swollen, tender and delicious; the fat and debris in the pork belly must be removed Remove and clean; the time for boiling and soaking must be mastered, and the time for soaking in cold boiling water must be sufficient.

Yuba and Ginkgo Pork Belly Soup

Ingredients: One pork belly, 160 grams of lean meat, 80 grams of yuba, 80 grams of ginkgo kernels, raw and cooked barley Half a bowl each, four amounts of horse tellur pork, a little salt, and an appropriate amount of water

Method: (1) Remove the fat from the pork belly, turn it over, knead it with salt and cornstarch, and rub it evenly, wash clean; do the same again, wash it, put it in boiling water for a while, take it out and wash it again (2) Cut the yuba into sections, remove the heart from the ginkgo, and slice the water chestnuts (3) Boil water in a straight clay pot about 80% full, and add Simmer the pork belly for about an hour. Add other ingredients and simmer for another hour. Remove the pork belly and slice it into slices. Plate it with other ingredients

Notes: 1) The soup can be dipped in light soy sauce (2) Beancurd sticks It is an oblate and long stick-shaped bamboo made from tofu skin. It is commonly used in vegetarian food.

Pork belly stewed with yam:

Ingredients: 150g pork belly, 50-100g yam.

Preparation: Wash the pork belly and cut it into strips or small pieces. After boiling, simmer it over low heat. Then peel and wash the yam, cut it into slices or sections and stew until it becomes tender. Season with a little salt and take on an empty stomach, once a day.

Efficacy: Nourishes the lungs and kidneys. It is suitable for treating diabetes and polyuria, and has a certain effect on improving symptoms and lowering blood sugar.

White pepper pork belly soup:

Ingredients: 15g white pepper, 1 pork belly, appropriate seasoning.

Preparation: 15g white pepper, slightly crushed, 1 fresh pork belly (can also be half) washed, 3 pieces of ginger (washed and peeled). Then put the white pepper and ginger into the pork belly, add an appropriate amount of water, tie the upper and lower mouth of the pork belly tightly with thread, put it into the soup pot, and cook the soup over medium heat. Simmer for an hour and a half, then season and eat the pork belly with soup.

Efficacy: Stomach pain can be simply divided into three types: stomach pain caused by deficiency and cold, gas pain in the liver and stomach, and stomach pain caused by dampness and heat. If the stomach pain is due to deficiency and cold, there will be dull pain in the stomach, a preference for warmth and pressure, the pain increases when hungry and decreases when food is given, vomiting of water, lack of warmth in the limbs, chills, rotten stools, pale tongue and weak pulse. White pepper pork belly soup diet therapy has better results.

Ginkgo pork belly:

Ingredients: 300g ginkgo (gingko), 200g cooked pork belly, 100g carrot, 50g green onions, 750g soup, 5g MSG, 6g refined salt, 5g chicken powder , 0.5g pepper, 5g sesame oil, 10g cornstarch, 40g cooked lard.

Preparation: Boil the shelled ginkgo with water first, boil until cooked, then pour into a bamboo skip, break and remove the shell, cut the meat into two sides, then boil the ginkgo meat in boiling water, and then pour it into a basin. Soak the inside with cold water, rub the rinse water with your hands to remove the core and outer skin, then roll it in water, rinse it cool, and soak it in water for 5 hours (wash the water several times to remove the bitter taste), set aside; put the cooked pig Cut the tripe into dices, use a knife to carve the carrots into florets or cut them into small slices. Put water in the pot, add the carrot flowers, bring to a boil and scoop them up. Then put the pork tripe dices and ginkgo biloba into the boiling water respectively. "Drain out the water and set aside; cut the green onions into granules. Wash the pot and put in the soup. Put the ginkgo, pork belly and carrots into the pot and bring to a boil. Then add refined salt, monosodium glutamate, pepper, chicken powder and cooked lard and cook together; then add cornstarch and water to dilute. Put it into the pot, then add the chopped green onions, stir the sesame oil evenly, and pour it into a small stainless steel pot. Serve.

Efficacy: Replenishes the spleen and stomach, resolves phlegm and relieves asthma. It is suitable for regular consumption by elderly patients with chronic bronchitis.

Stewed pork belly with turtle meat:

Ingredients: 200g turtle meat, 200g pork belly, appropriate seasoning.

Preparation: Cut the turtle meat and pork belly into small pieces, put them in a clay pot, add an appropriate amount of water and cook until cooked, add a little salt to taste. Eat it in 2-3 times within 1 day.

Efficacy: Replenishing Qi, nourishing stomach and nourishing yin. It is suitable for those with stomach ailments, soreness and pain, mixed cold and heat, and long-term illness that cannot be cured.

Kumquat and pork belly soup:

Ingredients: 30g kumquat root, washed and chopped, 1 fresh pork belly.

Preparation: Wash and chop the two ingredients, put them in a casserole at the same time, add 1000ml of water to make soup, boil until it reaches about 350ml, season, and drink the soup and eat the pork belly.

Efficacy: Soothes the liver and regulates qi, replenishes the spleen and stomach. It is mainly used to treat chronic gastritis caused by stagnation of liver qi and the pain is mainly distended.

Cactus and pork belly soup:

Ingredients: 30-60g of cactus, 1 pork belly.

Preparation: Put the cactus into the pork belly, add appropriate amount of water to the pot, and simmer over low heat until cooked. Drink soup and eat pork belly.

Efficacy: Promotes qi and blood circulation, strengthens the spleen and stomach. It is suitable for people with qi stagnation and blood stasis, and stomach pain that does not heal for a long time.