The method of potato onion oil cake is very simple, that is, the potatoes are washed and sliced, steamed in a pot, then mashed into mud, added with onion, glutinous rice flour, wheat flour, salt, pepper and dough to make small cakes, and fried in a pot, which is soft, waxy and salty, nutritious and delicious.
Staple food required: 1 medium-sized potato (about 200g), half onion, 100g glutinous rice flour, 50g common flour.
Required complementary food: 3g of edible salt, appropriate amount of pepper and appropriate amount of vegetable oil.
Potato, onion, glutinous rice flour, wheat flour
Production process:
1. Wash the potatoes first, peel them with a peeler and cut them into thin slices, which can shorten the steaming time. Slice and put in a steamer. After boiling, steam over medium heat for about ten minutes, and it is almost cooked.
Potato chips
2. After steaming, pour it into a larger basin and press it into fine mud with a spoon or fork while it is hot. The finer the better.
Mashed Potatoes
3. In the process of steaming potatoes, shred the onion, then cut it into onion grains horizontally and put it on the plate for later use.
Onion granules
4. Add onion, glutinous rice flour, wheat flour, salt and pepper to the mashed potatoes and stir. If you feel dry, you can add some water.
Add onion, wheat flour and glutinous rice flour to mashed potatoes.
5, start to knead into potato dough, do not deliberately knead into too smooth, you can form a ball.
Potato dough
6. Prepare a clean pot, turn on a small fire and coat the pot with a thin layer of vegetable oil. Grab a small piece of dough, knead it into a circle by hand, then flatten it with the palm of your hand, put it in a pot, cover it and cook it on low heat. After two minutes, turn it over, and the cake will be cooked when it bulges, and it will rebound when pressed.
Baked potato onion cake
Is it easy to serve it on a plate for your family?
The potato and scallion cake made by this method is soft, waxy and salty, rich in nutrition, and can be safely eaten by the elderly and children with poor chewing and digestive functions. At the same time, it can also be used as emergency food for office workers who are in a hurry, and the feeling of fullness is also very strong. Eat more and you won't worry about gaining weight. Interested friends quickly collect them and try to make them when they have time.
Potato onion cake
Beibei Melon, Glutinous Rice and Jujube Glutinous Rice Cup This Beibei Melon and Jujube Glutinous Rice Cup is made by steaming three ingredients together, that is, cooking in one pot, which takes a short time, does not need a drop of oil, is low in fat, healthy, nutritious and delicious.
Beibei melon is a kind of pumpkin, with small size, sweet and soft taste, rich nutrition, rich in polysaccharides and carotenoids, which is very helpful to improve immunity and protect eyesight, especially for people who use their eyes too much. Eating this orange food regularly can protect your eyesight. Glutinous rice and red dates are warm, have the functions of warming the spleen and stomach, tonifying the middle energizer and benefiting qi, and are very suitable for people with physical weakness and spleen deficiency.
Ingredients required: Beibei melon 1 piece, glutinous rice 150g, red dates 1 small bar.
Production process:
1 First of all, the glutinous rice should be soaked in advance. In order to cook easily, glutinous rice must be soaked until it is saturated with water and expands to the maximum.
2, clean the Beibei melon, it is best to clean the wrinkled skin with a small brush, and it is more reassuring to eat.
Put the washed Beibei melon on the chopping board and cut it into equal parts longitudinally with a knife, so that the glutinous rice can be put in the ladle and will not be pinched by the large quantity.
Dig out the pulp of Beibei melon with an iron spoon, and then lay a layer of jujube pulp on the bottom.
3. Then fill in glutinous rice and press it with a small spoon while putting it, so that you can hold more.
4. Fill in the glutinous rice, add a few pieces of red jujube meat, and then put it on the steamer of the pressure cooker. Time is limited in the morning. I like to steam food in a pressure cooker, which is convenient and time-saving.
5, the pot is filled with water, the fire is boiled, and the fire can be turned off after steaming on medium fire 10 minutes. Because I used Beibei melon, I used half a ladle, and the rice was not very thick, so the pressure cooker could cook it quickly. Turn off the heat and simmer for five minutes and open the lid.
When it is slightly dry and not hot, cut it into small pieces that are convenient to eat and enjoy it beautifully. It's very sweet and delicious. Interested friends can try it.
In short, these two kinds of food are very simple, with convenient ingredients, rich nutrition and delicious taste.
The above is my gospel to lazy people. What delicious food is easy to cook at home? I hope your answers and sharing are useful. Thank you for reading.