How to make dried cuttlefish soup

Steps:

Method 1: Ingredients

Main ingredients

800g Lao Ya

1 dried cuttlefish

Ingredients

An appropriate amount of salt

An appropriate amount of MSG

An appropriate amount of vinegar

Preparation steps

1. Soak the dried cuttlefish in water and wash it; 2. Slice the cuttlefish; 3. Wash the old duck and cut it into large pieces; 4. Put the water in the casserole; 5. Put it in Duck cubes; 6. Add cuttlefish; 7. Add vinegar; 8. Cover; 9. Turn the strips to medium heat and stew for 4 hours; 10. Stew well, add salt and MSG; 11. Remove and slow Enjoy slowly.

Method 2: Step 1, soak the cuttlefish in advance and wash it thoroughly.

Step 2, chop the duck into pieces and clean it.

Step 3. Put the duck meat in cold water, add the green onion and ginger and blanch it.

Step 4: Cut the soaked cuttlefish into large pieces, wash the duck in cold water and set aside.

Step 5, put the cuttlefish and duck meat into the pressure cooker for about 25 minutes.

Step 6: When the time is up, add the daylily, bring to a boil again, then add salt and chicken essence to taste.

Step 7, add a little chopped green onion and it is ready to serve.

Efficacy of cuttlefish stewed duck soup: duck is slightly cool in nature, has the effects of nourishing yin and blood, clearing away heat, diuresis and moistening dryness. Cuttlefish has the effects of aphrodisiac, nourishing blood and kidneys, strengthening stomach and regulating qi.

The nutritional value and efficacy of cuttlefish

The cuttlefish has the effects of nourishing blood, stimulating menstruation, promoting lactation, tonifying the spleen, tonifying kidneys, nourishing yin, regulating menstruation, and stopping leucorrhea; the old duck has the effects of nourishing the stomach and promoting fluid production. , clearing away heat and strengthening the spleen, reducing weakness and edema. Now that it’s summer, we should eat more cooling foods, which are good for our bodies.