1, with the arrival of mango seeds, the weather is getting hotter and hotter. In the concept of the ancients, it was thought that "the anode was born in darkness". At this time, we should adjust our work and living habits in time to seek advantages and avoid disadvantages. In terms of diet, people tend to have a light diet.

It is a good choice to eat green plums or apricots at this time. In the south, May and June are the ripe seasons for plums. Plum contains a variety of natural high-quality organic acids and rich minerals, and has the effects of eliminating fatigue, beauty beauty and regulating acid-base balance.

3. However, green plums need to be cooked and processed before they are more suitable for eating. Plums can be cooked in many ways. The simple thing is to cook with sugar, which is very refreshing.

4. Some flowers can also be made into food, such as Sophora japonica. People realize that their metabolism is vigorous in summer and will consciously eat some seasonal fresh fruits and other ingredients. The arrival of mango seeds has the meaning of reminding people to pay attention to cleaning up.