Ingredients: sorghum rice 1 cup, sliced mutton 150g, white radish13, and a little parsley.

Seasoning: 2 cups of water, 8 cups of broth, cooking wine 1 tablespoon, salt 1 teaspoon, and a little pepper.

Exercise 1. Wash the sorghum rice, soak it in 2 cups of water for 30 minutes, add the broth, bring it to a boil, and cook the porridge on low heat.

2. Peel and shred the white radish, add it to the porridge and cook until soft. Stir-fry mutton slices with 2 tablespoons oil in a small pot, stir-fry with 1 tablespoon cooking wine, put them in porridge and cook with salt.

2. Turn off the fire when the mutton slices are cooked, sprinkle with pepper and coriander, and serve.

Matters needing attention in porridge cooking

1, this porridge can use hot pot mutton slices, which is very convenient and does not need to buy a lot.

2. If there is no broth, use clear water, but the broth tastes fresh.

Dietotherapy benefits

Supplementing middle energizer can benefit cold and fatigue.