Now, people's living standards have improved, and slag is no longer the staple food to save lives. However, many people still can't forget the days of eating dregs. There are several beauties of slag:
First, soybeans are rich in protein and vegetables are rich in vitamins, so the nutritional value of slag is high; Second, the taste of slag is special, light, with frankincense, and you can never get tired of eating it.
Let's learn how to make delicious food together!
Tujia rou mo mo Zha
Composition:
300g of fresh green beans, 200g of lean meat, 2 tbsps of oil, 0.5 tbsps of salt/kloc-0, 8- 10 of green pepper, 0-0 of red pepper, 0-0 of onion 1, 3 cloves of garlic, appropriate amount of white wine and appropriate amount of soy sauce.
Cooking steps:
1. Wash the beans.
2. Put it in a blender and add some water.
3. Cover and stir clockwise.
Stir into a paste
5. Pour it out of the container, clean the blender and pour the water into the container full of slag!
Step 6 chop meat
7. Wash onions and peppers.
8. Cut all the pieces (as shown in the figure)
9. Put oil in the pot, heat it, and pour it into the slag to boil.
10. After boiling, turn to low heat for 5 minutes and take it out for later use.
1 1. Wash the pan, heat it, drain the oil, add the meat foam, and fry until the meat foam is dry.
12. Add garlic, stir-fry green and red peppers together, then add salt and stir-fry, then add light soy sauce and stir-fry.
13. Pour in the previously cooked slag and stir well.
14. Cook for about five minutes, sprinkle with chopped green onion, and this delicious Tujia meat foam residue can be cooked!
15. The delicious food is out of the pot. Try it quickly.