Within a week after delivery, it is best not to eat green peppers, because it is easy to get angry and cause constipation. Mothers who need breastfeeding may also affect their babies and aggravate their fire. Therefore, it is best to eat green peppers one week after delivery. Pay attention to choose varieties that are not spicy.

Eating green peppers can bring many benefits to pregnant women, such as strengthening the stomach and helping digestion. Green pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal intestinal fermentation. Some medical and nutrition experts in China have investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcer in these provinces is much lower than that in other provinces. This is because green pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells and prevent and treat gastric ulcer.

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acids, thus preventing gallstones. People who have suffered from gallstones should eat more green peppers rich in vitamin C, which has a certain effect on relieving the disease.

Green pepper has the function of losing weight. Green pepper contains an ingredient that can effectively burn body fat and promote metabolism, thus achieving the effect of losing weight. Many young mothers are worried about losing their shape after childbirth, and green pepper is an unshirkable medicine to lose weight at this time. Mom can make shredded pork with green peppers and beef with green peppers. Green pepper with high protein meat can not only supplement vitamins and protein, but also tonify the middle energizer, lose weight and promote digestion.