"ah! You have gained 5 pounds again! " Mom yelled at me again. Alas! I've gained weight again recently! So losing weight is imminent, so I carefully planned the following plan.

Option 1, the most common method-eat less. In the face of delicious food, I drooled outside thousands of feet for three days, as if there were thousands of ants biting me-it felt like life were worse than death. At first, it was ok. After a few days, I finally couldn't help it. I slipped into the kitchen, picked up two chicken legs and began to eat. Then it got out of hand. Not only did you not lose weight, but you also gained several pounds. I only responded to that famous saying: lose weight, the thinner you get, the fatter you get.

Since this plan has completely failed, let's go to the second plan-taking diet pills. But something unexpected happened. I didn't expect my mother to buy fake diet pills because she was greedy and cheap. After I ate it, I immediately rushed into the toilet at a speed of 100 meters per second, which was out of control. As a result, I went to the toilet ten times a day and pulled for three days in a row, and my stomach became smaller. This made my parents very worried, and then I made several "big supplements" and gained a few pounds. Oh, my God, I'm in so much pain! It failed again.

I am really a persistent Xiao Qiang, and I won't give up! So I started the third plan. Recently, there is an extremely fast way to lose weight online, that is, exercise. I decided to run 1000 meters every day, but I was half tired after just running for one day. This plan is also a high-speed failure, I can't help but sigh!

Those who know me make me worry, and those who don't know me make me want! Oh, my God, who is this?

The second part is the composition of losing weight

Recently, I often feel that my usual clothes are very tight. Yesterday on the scale, oh, my God! I only had 26 kilograms before the holiday, and now it's 3 1 kg. I thought I was dreaming and rubbed my eyes hard. Yes, it is really 3 1 kg! No, no, I must go on a diet, I must lose weight, otherwise, I will be as fat as Han Hong! To this end, I also made a weight loss plan for myself: do morning exercises every morning, run around the big playground four times, jump rope 200 times, and my appetite will be halved. Look at my ten-day weight loss!

The next morning, I got up at 6 o'clock and ran around the big playground with my mother. On the first lap, I was still laughing with my mother. On the second lap, I could hardly keep up with my mother's footsteps. I'm too tired to run the next lap. However, at the thought of my plan, I was afraid that my mother would laugh at me, so I gritted my teeth and ran out of breath. After running, I'm too tired to jump rope! But I can't let my weight loss plan fall through on the first day. I had to bite the bullet and finish the devil's 200 jumps. After all this, I was so tired that I went home and fell flat on the bed.

At lunch, my mother cooked my favorite braised pork ribs. Watching my parents eat with relish, I could only eat dry' white rice', and then I remembered the suffering this morning. I was so angry that I said loudly, "None of you are allowed to eat it. It's all mine!" " Ha ha! Eat a round belly, touch the round belly to comfort myself and say, "Nothing, reduce it tomorrow!" " "

In this way, eat and reduce, reduce and eat. For ten days, my round belly hasn't shrunk at all! Alas! Come on, come on, don't lose!

The third part is the composition of losing weight

Before, I was not fat. Maybe life is too lazy and my mouth is strong, and I am getting fatter every day, so that I can't wear the shirts I bought three months ago now. I know my figure has reached its peak. I want to get fat, but I can't die anyway. Let it be!

However, being fat has brought me a lot of trouble. Every day when I enter school, my classmates call me "big fat" as soon as they see me. My little classmates call me "Big Fat Brother". I had to acquiesce. Who knows, I weighed myself this semester. Wow! I couldn't help but faint, and my weight actually reached 65 kilograms. It seems that my body has no advantage. I suddenly thought: I can't go on like this, or I will gain weight again, and then there is no hope for the rest of my life?

So, I set myself "three chapters":

1。 Resolutely do not eat meat

2。 Resolutely do not eat sweets

3。 Resolutely do not drink drinks.

I used three resolutions in a row to prove my determination to lose weight! ! ! ! !

In fact, there is only one way to lose weight, and that is "efforts+correct methods+practical actions". Only in this way will the rest of my life be full of light, don't you think?

I set myself a goal: run around the community three times every morning, in the morning. Play cricket for two hours in the afternoon and two hours in the morning. I didn't eat in the afternoon, but ate a little at noon and did 40 sit-ups in the evening. After two weeks of bombing, I finally lost 5 kilograms. I am very happy. It seems that obesity is not as terrible as I thought. As long as you have determination and perseverance, fat will decompose!