Honey is a pure natural health food, which contains a lot of glucose, formic acid, protein, vitamins and inorganic salts. It is also a kind of nutrient, which has a good nutritional effect. It can be mixed with many substances to eat, and it will not be poisoned if it is drunk with cola.

Conducive to cleaning the stomach and helping to eliminate the garbage in the body. The energy produced by honey is about 5 times higher than that of milk, which can replenish human energy in a short time and eliminate human fatigue and hunger.

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The taboos for drinking honey are as follows:

1, honey can't be brewed with boiling water.

Honey contains active enzymes. If the water temperature exceeds 60 degrees Celsius, the active enzyme will lose its activity and many nutrients will lose their function.

2. Honey should not be eaten with leeks and tofu.

Leek contains a lot of vitamin C, and the metal ions in honey will make vitamin C oxidized and lose its function. At the same time, because honey has the function of moistening intestines, leek has the function of fiber catharsis, and eating together will have diarrhea. Tofu is a cold food, and eating it with honey can also lead to diarrhea.

3. People with diabetes should not drink honey.

Because honey contains a lot of fructose and glucose, it is easy to cause blood sugar to rise, so diabetics are forbidden to eat honey.

People's Network-Although honey is good? Don't drink indiscriminately.

How to drink honey water from People's Network? Never use boiled water to make honey.