Can you eat warm palace pills during menstruation?
You can take warm palace pills during menstruation. If female friends have less menstrual flow, they can take some warm palace pills appropriately, which can regulate menstruation and improve the situation of less menstrual flow. In addition, Nuangong Pill also has a certain analgesic effect, and it can also effectively relieve dysmenorrhea if taken properly.
Nuangong Pill has a very good effect on relieving the menstrual condition of female friends, but we all know that the best effect can only be achieved if the usage and dosage of drugs are correct. Warm palace pills are no exception. Although the effect is good, everyone should take it according to the doctor's advice. Don't take medicine without permission, so as not to cause adverse effects and worsen the condition.
Aifu Nuangong Pill has the function of regulating menstruation. It can not only regulate qi and replenish blood, but also regulate menstruation and relieve pain, and has a certain relieving effect on dysmenorrhea. However, the drugs in Aifu Warm Palace Pills are all drugs for promoting blood circulation and regulating menstruation. It is recommended not to take them during menstruation to prevent the phenomenon of prolonged menstruation and increased menstrual flow. But if it is a woman with less menstrual flow or cold uterus, it can be taken. Generally speaking, it is recommended to take it five or six days before menstruation.
Take it two or three times a day, and it is best to drink light vinegar soup on an empty stomach. If you take it during the menstrual period with less menstrual blood, it is recommended to take it for half a month at a time and then stop taking it for a day or two. If you treat dysmenorrhea, you can start taking medicine 3 ~ 5 days before menstruation, taking 1 week, and the effect is very good.
What food is suitable for menstruation?
1, carrot
Carrots contain a lot of nutrients, such as beta carotene, vitamin B 1, vitamin B2, etc. Among them, β -carotene is very good for enriching blood, and vitamin B 1 can protect nervous system, promote gastrointestinal peristalsis and increase appetite. However, the lack of vitamin B2 in the human body is prone to problems such as mild to moderate iron deficiency anemia and angular stomatitis. Eating carrots in moderation during menstruation is helpful for enriching blood and relieving emotional instability during menstruation.
Recommended recipe: carrot soup
500g carrots and 50g sugar. Wash carrots, chop them, put them in a pot, add water, cook for about 20 minutes, then filter out the residue, add sugar and mix well, and then drink.
2. Corn
Corn contains a lot of vitamin E, which can promote metabolism, lower serum cholesterol, regulate nervous and endocrine functions, and enrich subcutaneous tissue, making skin elastic and shiny. In addition, corn also contains a lot of mineral magnesium, which has certain influence on people's mood. Without magnesium in the body, people's emotions will become very tense, which will increase hormone secretion and easily cause dysmenorrhea.
Recommended recipe: stir-fried corn with peas
Appropriate amount of corn, diced carrots, peas and a little meat foam. Heat the pan, stir-fry the meat foam, add other ingredients, add water to boil and season.
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