Sagittarius is a freshwater plant with about 20 species, which is widely distributed all over the world. Perennial herbs grow in shallow lakes, ponds and streams. Leaves are like arrows, with fleshy bulbs and edible. This flower has three round petals. The most common species in North America is sagittaria latifolia, whose leaves are arrow-shaped to grass-shaped, which is widely introduced to expand the food source of poultry. Sagittarius Sagittarius is distributed in most parts of Europe, and its bulbs are cultivated and eaten in China.

The nutritional value of Sagittarius

Sagittarius is rich in starch, protein, vitamins, potassium, phosphorus, zinc and other trace elements, which can regulate and promote human functions. More importantly, it also has beneficial bacteria and anti-inflammatory effects. Traditional Chinese medicine believes that acupuncture is sweet in taste, flat in nature, produces fluid and moistens the lungs, and tonifies the middle energizer and qi. Therefore, acupuncture is not only rich in nutritional value, but also can reduce fire and diminish inflammation and assist in the treatment of tuberculosis and cough and asthma.

Edible efficacy of arrowhead

1. Runfei

Sagittarius nourishes yin and moistens the lungs, and eliminates lung dryness and lung heat. It makes people breathe smoothly and comfortably.

Protect your heart.

Sagittarius protects the heart, protects myocardial cells, and prevents or relieves palpitations and arrhythmia.

expel toxin

Sagittarius increases the activity of immune cells and eliminates harmful substances in the body.

4. diuresis and detumescence

Sagittarius can eliminate toxins and excess water in the body, promote blood and water metabolism, and have diuretic and detumescence effects.