Let’s share some quick home-cooked dishes suitable for office workers. They are nutritious, delicious and simple. Let’s take a look.

Pleurotus eryngii in oyster sauce

Ingredients: 2 oyster mushrooms, 1 green pepper, half a bowl of starch water for thickening (1 tablespoon of starch, stir well with half a bowl of water).

Method:

1. Wash the king oyster mushrooms, cut them into slices of about 1 cm, and put them on a plate for later use. Shred the green pepper and mince the onion and garlic.

2. Heat the pan with cold oil, add the minced onions and garlic, stir-fry until fragrant, add the king oyster mushrooms, and stir-fry for a while.

3. Add 1 tablespoon of oyster sauce and continue to stir-fry. Gradually stir-fry the king oyster mushrooms to release the water. Add shredded green pepper and stir-fry quickly until soft.

4. Pour in the thickened starch water, stir-fry evenly, collect the soup, and turn off the heat.

Stir-fried fresh vegetables

Ingredients: One section of lotus root, 300 grams of oyster mushrooms, a small handful of black fungus, and 150 grams of snow peas.

Method:

1. Blanch the black fungus, drain and set aside. Tear the oyster mushrooms into small pieces with your hands. Peel the lotus root, cut it in half and then slice it. Remove the snow peas. Wash the stems.

2. Pour a little oil into the pot and heat it up. First add the oyster mushrooms and stir-fry to release the water. Then add the fungus and lotus root. Add a tablespoon of oyster sauce and stir-fry over high heat for 2-3 minutes.

3. Finally add the snow peas, taste and add salt if necessary, stir-fry for 1 minute and then serve.

The sweetness of snow peas, the crispness of lotus roots, the mellow aroma of oyster mushrooms and the smoothness of fungus reduce noise and heat, are nutritious, delicious and simple.

Fried Pork with Chives

Ingredients: 1 handful of chives, a little pork shreds, 1 spoon of light soy sauce, a little vegetable oil, a little salt.

Method:

1. Remove the yellow leaves, clean them and cut them into sections.

2. Cut the pork into strips, add a little salt and pepper, stir evenly, and marinate for 15 minutes.

3. Heat the pan with cold oil, add the pork strips, stir-fry until they change color, add a spoonful of light soy sauce, mix well,

4. Pour in the leek and stir-fry quickly over high heat. Evenly. Add a little salt, stir-fry evenly, turn off the heat, remove from the pan and serve on a plate.

Stir-fried pork liver

Ingredients: 400 grams of pork liver, a small handful of black fungus, half an onion, half a carrot, 2 hot peppers, ginger slices, appropriate amount of garlic cloves,

Method:

1. After buying the pork liver, soak it in water for half an hour. During this period, you can change the water 1-3 times. After slicing, mix well with cooking wine, white vinegar, and white pepper and marinate for 10 minutes.

2. Cut the onions into cubes, slice the carrots, remove the seeds from the peppers and cut them into sections. Soak the fungus and blanch it in boiling water for 2 minutes, drain and set aside.

3. Pour a little oil into the pot, heat it up, add the pork liver, and stir-fry quickly over high heat until it changes color.

4. Add the fungus and carrot slices and stir-fry evenly. Add onion pieces, a tablespoon of light soy sauce and a tablespoon of oyster sauce, stir-fry evenly.

5. Finally add pepper and salt as appropriate, stir-fry for one minute and then remove from the pan.

Scrambled eggs with carrots and green peppers

Ingredients: two eggs, half a carrot, one green pepper, and an appropriate amount of green onions.

Method:

1. Wash the green peppers, remove the seeds and cut into shreds, peel the carrots and cut into shreds, and cut the green onions into shreds.

2. Crack the eggs into a bowl, add a small spoonful of salt and a little pepper, sprinkle generously and set aside (adding a little pepper to the eggs can remove the fishy smell and increase the freshness)

3. Heat the wok, pour in a little oil, heat the oil and then reduce the heat to low, pour in the egg liquid and stir-fry into small pieces, set aside.

4. Pour a little more oil into the pot and heat it up, add shredded green onion and saute until fragrant, add shredded carrot and stir-fry for a while, then add shredded green pepper and stir-fry evenly.

5. Add a spoonful of oyster sauce or light soy sauce, pour in the scrambled eggs, and stir-fry evenly. The oyster sauce is salty enough, so there is no need to add any more salt.

These quick home-cooked dishes are nutritious, delicious and simple, and can be served in 10 minutes. Office workers no longer have to eat fast food.