After autumn, sweet potatoes have been on the market in large quantities. Sweet potatoes are not only eaten in many ways, but also nutritious. Sweet potato has been regarded as a natural nourishing food since ancient times, especially in the season, which can't be missed. Most sweet potatoes will choose steaming, simple pot steaming, soft and sweet, and a lot of sugar juice. Such sweet potatoes will always be liked by the whole family, and of course steaming sweet potatoes also requires skill. Everyone needs to remember not to cook directly, and master the tricks, so that the steamed sweet potato will taste better. Below, I will share with you the correct method of steaming sweet potatoes in detail, and you can feel free after learning.

The practice of steaming sweet potatoes:

Spare ingredients: 5 sweet potatoes, appropriate amount of water;

Production process:

The first step is to prepare the right amount of sweet potatoes. Because there is a lot of soil, soak it in warm water for a while in advance, and then carefully clean the skin of each sweet potato by hand to control the moisture.

Step 2, pick up a sweet potato, cut a small mouth at each end, remember not to cut it too deep, and remember to remove the uneven surface and treat it all in turn according to this method;

Step three, add water to the pot. After the water is boiled, put the sweet potato into the water and start steaming. The specific time depends on the actual situation. It took me nearly 20 minutes.

Step four, you can stick it with chopsticks. You can easily put it through to show that it is ripe. After the sweet potato is cooked, you can turn off the fire. Don't open the lid in a hurry, steam 10 minutes.

Step 5, take the steamed sweet potato out of the pot, peel it and enjoy it. Especially sweet, especially soft, add some pickles and you can start eating.

Sweet potato is called "longevity food" in many places, so it is loved by many people. It contains 7 times as much protein as rice and 0/00 times as much vitamin A as potato, which shows how rich its value is, especially for female friends. Eating sweet potatoes will be very helpful for delaying aging and losing weight. I often buy them for my family at this time of year. Sweet potatoes are very good to eat. Sweet potato balls, shredded sweet potato, sweet potato porridge, etc. It is a classic practice. Of course, direct steaming is the simplest one. For the diverse cooking of sweet potatoes, it is highly recommended that you learn to cook if you want to eat in the future. Although steaming sweet potatoes looks simple, it actually requires skill. Mastering these skills, the steamed sweet potato will taste good.

Cooking skills:

1. Steamed sweet potatoes must not be directly cooked. Remember to cut a knife on both sides of the sweet potato, so that the hot air in the pot can quickly enter the sweet potato, which not only makes the steaming speed faster, but also makes the steamed sweet potato sweeter.

2. Remember to steam sweet potatoes with boiling water, because sweet potatoes are not suitable for steaming for too long. The longer the time, the less nutrition and sweetness they have. Therefore, boiling water steaming will accelerate their steaming, so that the sweetness of sweet potatoes will be better;

3. After the sweet potato is steamed, don't rush out of the pot, turn off the fire and steam for a while, so that the sugar can better penetrate into the sweet potato and taste sweeter. Sweet potatoes are best steamed, not boiled, to avoid cooking the nutrition and sugar of sweet potatoes. Will flow in the water.

Mastering these three tips, the steamed sweet potato is sweet and soft, with a lot of sugar juice.