Material assembly drawing:

1. Cut vegetarian fish (soybean tissue protein products) into thin slices with a thickness of 1 cm, and fry until all yellow.

2. Add water to the pot to boil, add bean sprouts and rape to cook thoroughly, add a little oil to the pot, add cooked bean sprouts and rape, add a little soy sauce and salt, and pour into the container evenly.

3. Add a little oil to the pot and stir-fry Pixian bean paste. Add water, salt, fresh monosodium glutamate with full taste (do not use monosodium glutamate containing animal ingredients or harmful to health), organic soy sauce (pure plants without animal ingredients) and fried vegetarian fish, boil it a little, pour it into a container filled with soybean sprouts and rapeseed, and sprinkle dried pepper and pepper on it.

4. Heat the oil in the pot, pour it on the dried pepper and pepper, and put some coriander (vegetarian fish, delicious monosodium glutamate and organic soy sauce paste can be bought on Taobao).

Nutritional efficacy

The best vegetable protein is soybean protein, which contains 35% protein and is easy to absorb. Therefore, soy protein has always been the main source of protein for vegetarians. Bean products can lower cholesterol and fight cancer. Soybean protein is rich in isoflavones, which are hormone-like compounds that can inhibit the growth of tumor cells caused by hormone imbalance.

This recipe is provided by Ai Jia Su Shi Xiu Shui Store (Ai Jia International Restaurant Chain).