Oxtail not only has the function of beef tonifying middle energizer and benefiting qi, but also has the effect of beef replenishing marrow, essence and marrow. Compendium of Materia Medica: "Beef has the functions of nourishing middle energizer, strengthening spleen and regulating stomach. Beef can replenish qi, and the effect is the same as that of Astragalus. Bovine pith has the functions of tonifying middle energizer, replenishing essence and marrow, and can prolong life if taken for a long time. Li Shizhen said: Cattle pith can moisten lung and tonify kidney, and make muscles happy. Treating fractures and abrasions has a miraculous effect. "
Specific practices
Composition details:
Chinese cabbage, carrot, onion, tomato, potato, celery, onion ginger, salt, sesame oil and pepper.
Production steps:
1. Oxtail soak for half an hour.
2. Prepare the vegetables you need.
All the vegetables are sliced for later use.
4. Put oxtail and onion ginger into a casserole, and boil the water to remove foam. Stew until the meat is crisp and rotten, and mix with salt and pepper for use.
5. Stir-fry soft vegetables and oxtail soup with a little oil and stew them together.
6. The food is soft and not long. Put some sesame oil in the pot.
7. A very refreshing and delicious soup, suitable for moistening in spring and very nourishing.