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Beans are often cooked.
1, fried beans selection

To cook fried beans, the first thing to prepare is beans. The choice of beans must be fresh. There are many kinds of beans. You can choose cowpea or lentil, and then prepare some seasonings, with as little seasoning as possible. Because putting too much seasoning will mask its taste and reduce its nutritional value, we choose less seasoning. Just prepare a small amount of vegetable oil and a small amount of edible salt.

2. The practice of frying beans

First, clean the prepared beans thoroughly with clear water, and then blanch them with boiling water. The purpose of blanching is to remove oxalic acid, which is not good if ingested in the body, so try to remove it. Put the blanched beans on a plate for later use, heat the pot with fire, and then pour in the cooking oil. After scalding, pour in the prepared beans and stir fry, then add the edible salt until the beans are delicious and cooked, and then serve them on a plate. In the process of frying beans, you can taste their taste to see if they are ripe. If they are not thoroughly cooked and hardened, you need to pour some water to make them a little stuffy.

3. Characteristics of fried beans

Stir-fried beans are a distinctive light stir-fry dish. Although it tastes light, it is rich in nutrition. The dishes you taste are original and have a faint fragrance, which can make our spleen and stomach more comfortable. If your appetite for certain foods drops at ordinary times, then you can make fried beans to enjoy it, which will definitely increase your appetite.