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Diet conditioning after painless induced abortion
Pay attention to diet conditioning after painless abortion. This article will introduce you to the diet conditioning methods after induced abortion.

Eat more protein.

Within half a month after induced abortion, you can eat more chicken, lean meat, eggs, milk, beans and bean products.

A small amount of water is replenished many times.

Replenish water for many times to reduce water evaporation; Sweat excretes more water-soluble vitamins, so you should eat more fresh vegetables and fruits, which is also good for preventing constipation.

Proper restriction of fat

On the basis of normal diet, the fat was controlled at about 80 grams per day within one week after operation. Avoid irritating food, such as pepper, wine, vinegar, pepper, ginger, etc. , can stimulate organ congestion, but also should avoid crabs, snails, clams and other cold food.

take a break

After abortion, you need to rest for 2 weeks to prevent colds and colds, eat more nutritious food, and let your body return to normal as soon as possible.

Pay attention to bleeding

It is normal to have a small amount of bleeding and abdominal discomfort within ten days after abortion. Pay attention to rest and diet.