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How to make pork liver porridge for pregnant women?
Practice of Moon Pork Liver Porridge: Pork Liver Porridge

Ingredients: rice100g, pork liver150g, peanut oil 30g, salt 7g, chopped green onion10g, Jiang Mo 4g, cooking wine10g, starch10g, and water 600g.

Exercise:

1. Taomi; Wash the pork liver, cut it into rectangular slices with a thickness of about 0.3 cm, put it in a bowl, add starch, chopped green onion, Jiang Mo, cooking wine and a little salt, mix well, pickle and size.

2. Put oil in the pot and heat it to 50% to 60%. Break up the pork liver slices and cut them with chopsticks for about 1 min until the pork liver is half cooked. Remove and control the oil.

3. Boil the water in the pot, pour in the rice, and simmer for about 30 minutes. After the rice rises, add pork liver slices, continue to cook on low heat 10-20 minutes, and add monosodium glutamate and salt.

Practice of Moon Pork Liver Porridge: Carrot Pork Liver Porridge

Ingredients: 50g of rice, 20g of pork liver, proper amount of carrot and salt.

Exercise:

1. Taomi.

2. Add a proper amount of water to the liner.

3. Pour the rice into the liner.

4. Cover the lid, turn on the machine, and select the quick stew function.

5, pig liver bleeding with water, washed and boned into mud.

6, carrots peeled and washed, smashed into mud.

7. After cooking for about an hour and a half, the rice is soft and rotten.

8. Add pork liver and carrots, stir well, then cover and cook for about ten minutes.

9. Add a little salt at last.

Practice of Moon Pork Liver Porridge: Oat Pork Liver Porridge

Ingredients: oatmeal 80g, rice 80g, pork liver 20g, shredded squid 15g, medlar, ribs, chicken feet, chopped green onion, salt.

Exercise:

1. Prepare ingredients: raw oatmeal, rice, pork liver, shredded squid, medlar, ribs, chicken feet, chopped green onion and salt.

2. Wash the ribs and chicken feet, put them in a pressure cooker, add appropriate amount of water and cook the soup.

3. Cook porridge with soup and put cereal when you see rice bursting in the pot.

4. After the cereal is boiled in the pot, add the washed and sliced pork liver.

5. Then add fresh shredded squid and medlar.

6. After the fresh ingredients are cooked in the pot until the fire is turned off, turn off the fire, season with salt and sprinkle with chopped green onion.

The practice of moon pork liver porridge: tomato pork liver porridge

Ingredients: 2 tomatoes, 200g pork liver, oil, chopped green onion, salt, chicken essence.

Exercise:

1. Wash tomatoes, peel them and cut them into small pieces. Soak pig liver to remove blood and slice it with starch.

2. Stir-fry chives and ginger in hot oil, and stir-fry pork liver to change color.

3. Stir-fry tomatoes in hot oil for a while.

4. Add pork liver and stir well, add salt and chicken essence to taste.

Practice of Moon Pork Liver Porridge: Pork Liver Porridge with Lycium barbarum and Spinach

Materials: pork liver tip 100g, spinach 100g, medlar 100g, glutinous rice 100g, rice 100g, onion, ginger, salt, black pepper, white vinegar, Chinese liquor, starch, etc.

Exercise:

1. Soak glutinous rice and rice in clear water for 30 minutes.

2. Put the soaked rice and onion ginger into the pot, add water, bring to a boil with high fire, turn the lid down and cook for 45 minutes.

3. Remove the surface fascia from the bought pig liver, wash it with clear water, cut it into thin slices, and rinse it repeatedly under running water until the water is clear.

4. Then drop a few drops of white vinegar into clear water and soak the pig liver for more than 1 hour.

5. Dry the soaked pork liver and marinate it with white wine and starch for 30 minutes.

7, spinach must be watered, otherwise it contains oxalic acid, which affects the absorption of calcium.

8. Cut the watered spinach into small pieces.

9. Soak the medlar in water for 30 minutes and wash it for later use.

10, after the porridge is cooked, add the pork liver and cook for ten minutes. Stir in spinach, add salt and mix well.

13, add Lycium barbarum and mix well.

14, finally put black pepper, and you can go out.