1. Pork liver puree

Suitable for babies over 7 months old (one serving)

Materials:

Pork liver 20 grams< /p>

Method:

1. Wash the pork liver with water and set aside.

2. Use an iron spoon to scrape into a fine paste.

3. Add a little water and steam for about 5 minutes.

Nutrition Tips:

Pork liver is rich in protein, which is helpful for the baby's intellectual and physical development. It is a very nutritious food supplement. However, in order to prevent it from becoming hard after cooking and affecting the taste, it is recommended that mommy scrape the pork liver into a fine paste before making it into a delicious complementary food.

2. Pork liver rice cereal

For babies over 8 months old (one serving)

Ingredients:

Pork liver 20 grams , 2 tsp of baby wheat flour (same as tsp of baby milk powder)

Method:

1. Wash the pork liver first and scrape it into a fine pulp with an iron spoon.

2. Add a little water and steam until cooked.

3. Stir in wheat flour.

Nutrition Tips:

The fragrant pork liver rice porridge is not only delicious, but also contains extremely rich nutrients. It is a rare delicacy for the baby's growth. Pork liver is rich in vitamin K, which is a necessary nutrient for the synthesis and promotion of blood coagulation substances. In addition, it can also help the metabolism of calcium in the bones, making the baby strong!

3. Pork liver and vegetable soup

Suitable for babies over 10 months old (one serving)< /p>

Ingredients:

20 grams of pork liver puree, 5 grams of onion puree, 10 grams of carrot puree, 10 grams of spinach puree, appropriate amount of oil-free stock

Method:

1. First put the pork liver puree, onion puree and carrot puree into the pot.

2. Then add appropriate amount of oil-free stock and cook.

3. Finally add spinach puree and cook briefly.

Nutrition Tips:

Sweet pig liver vegetables are your baby’s favorite meal! Pork liver is rich in iron, which is a necessary substance for the formation of hemoglobin in red blood cells. , it is also a storage place for oxygen in the muscles, and can also help the activity of some enzymes in the body, making the baby healthier. Paired with sweet onions and carrots, it not only tastes first-class, but also has a beautiful color, which makes people unable to resist. Just want to take a bite.

4. Pork liver porridge

Suitable for babies over 11 months old (one serving)

Ingredients:

125 grams of porridge, pig 20 grams of liver, 20 grams of cabbage leaves

Method:

1. Wash the cabbage and blanch it in hot water until soft.

2. Remove the cabbage and soak it in cold water, drain the water and cut into fine pieces.

3. Chop the pork liver into fine pieces.

4. Put the pork liver into the cooked porridge and cook.

5. Finally add minced cabbage.

Nutrition Tips:

Pork liver is rich in protein, fat, iron, vitamins B1, B2, niacin, and a large amount of vitamin A. It has high nutritional value. An excellent dish, paired with a very filling porridge that will keep the kids full.

5. Pork liver with tomatoes

Suitable for babies over 1 year old (one serving)

Ingredients:

30 grams of pork liver, tomatoes 80 grams, half a teaspoon of oil, a little salt

Method:

1. Wash and slice the pork liver.

2. Wash the tomatoes and cut into pieces.

3. Heat the oil pan, add tomatoes and fry until soft.

4. Add pork liver, stir-fry, and season.

Nutrition Tips:

The sweet and sour tomato pork liver is an appetizing delicacy. Babies who don’t have a big appetite can try Fan. Moreover, tomatoes contain fiber, vitamin C and lycopene, which have anti-cancer effects. Eat more of them to keep your baby healthy and strong.

6. Pork liver risotto

Suitable for babies over 2 years old (one serving)

Ingredients:

40 grams of pork liver, 30 grams of green vegetables, 20 grams of carrots, 1 tsp of oil, a little salt, appropriate amount of starch, 1 tsp of soy sauce, 100 g of rice.

Method:

1. Slice the pork liver into slices, blanch them in hot water for 2 to 3 seconds and then pick them up.

2. Then marinate the pork liver with soy sauce and cornstarch for a while.

3. Heat the oil pan, fry the pork liver and take it out.

4. Then add sliced ??carrots and stir-fry, add appropriate amount of water and a little salt to taste.

5. Thicken the gravy with cornstarch water, stir and add the cut Qingjiang vegetables and cook.

6. Finally add the pork liver slices and mix well.

7. Just pour it on the rice when you want to eat. The above dishes are simple, easy to prepare and nutritious. Mothers may wish to follow the recipes and give their beloved babies a sumptuous meal. The babies are eating deliciously, and the mothers must be grinning widely. However, remember that when adding complementary foods to your baby, you should start with a single food first, and then gradually increase the types of complementary foods. When the baby's stomach and intestines adapt, let him try the next one. Step by step, under the careful care of mothers, the baby will surely grow fat and strong.

You still have to be careful when preparing food for your baby, lest your baby doesn’t like it